SKYEFYR
 

SKYEFYR's Blogs

Ouch! But in a Good Way.
Sunday, May 10, 2009      1 comments

Yesterday I did my first day of Jillian Michaels Banish Fat, Boost Metabolism. And before that I thought the 30 day Shred was hard? I didn't know what hard was! 40 minute workout, 7 circuits and a warm up and cool down. It took me over a... Read more
Shaking Up The Workout
Friday, May 08, 2009      0 comments

Well, I finished day 30 of Shred on Tuesday, took Wednesday off and have been doing Tony Horton 10 Minute Trainers yesterday and today. My three favorite tracks - Cardio, Total Body and Yoga. Love the stretch in Pigeon position! Hate how my t... Read more
Finally - SUNSHINE!
Thursday, May 07, 2009      1 comments

After a week of rain, the sun is so beautiful! I can't wait till lunchtime to go outside and take a walk. It's funny, because a year ago at this time I would have said I wanted to lay out in the sun, or just open windows. Maybe sit on the... Read more
OMG - Inches Mean More Than Pounds!
Wednesday, May 06, 2009      2 comments

Last night, while looking for something special to wear under my dress for dinner, I came across a cute and quite daring little outfit I haven't seen in years. When I bought it, it was a little tight. Since I'm about 30 lbs heavier then when I... Read more
Not Stressing Today
Tuesday, May 05, 2009      1 comments

Today is me and hubby's wedding anniversary. Yay Us! He actually listened to me when I told him I wanted a "journey" necklace, and he gave it to me this morning. It's really beautiful and I absolutely love it! You know, once your day sta... Read more
What Is It About Sunday?
Monday, May 04, 2009      0 comments

For the second week in a row, I blew off Sunday. I had good intentions. I was actually headed upstairs to work out, and hubby asked me to help him pick out his anniversary present. (I decided to get him saddlebags for the Harley and wante... Read more
Tossing the Scale Out the Window
Friday, May 01, 2009      0 comments

Note to Self – You are DONE! You are done being a whiney little baby over the stupid scale. So what if the stupid scale only moves in one direction? WHO CARES! How do you look? How do you feel? How is your health? Hello? Muscle take... Read more
Feeling Frustrated
Thursday, April 30, 2009      1 comments

I don't know why I'm feeling so frustrated. I don't know why I'm letting that stupid scale tell me I'm failing. I can SEE changes. I can FEEL changes. But that stupid scale looks up at me and mocks all my efforts. I got on yesterday. A... Read more
Making Changes
Wednesday, April 29, 2009      0 comments

Yesterday I changed my "goal date" and wow, did it make a difference in the calories! I went from a goal of losing 1/2 lb a week to almost a lb a week. What stinks though is that the numbers change back to the beginning and it looks like I was... Read more
You Ever Notice
Tuesday, April 28, 2009      1 comments

Watching yourself lose weight is kinda like watching a puppy grow. In reverse. I just find it bizarre how it's like parts of your body just drop off overnight, and then the next part to go away has nothing to do with the first one. I star... Read more

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