Rocking it at the Daughtry concert from the second row, woo hoo.... Read more
Don't ask me what the heck made me think way back to my elementary school days, the safety patrols, remember them? Students patrolling the halls to make sure there was no running and helping kids get off the school bus. CONFESSION: We secretl... Read more
A Fish and Chick Tale
A fisherman would say...A bad day fishing is better than a good day at the office.
From a runner's view it would be.....
... Read more
Give Up Chocolate???
Quick blog just to let everyone know I'm still here and that I haven't quit Spark, etc. Life has been crazy busy, big family wedding with lots of relatives in town for the upcoming weekend and week. Hope everyone is well, I'll stop in when I c... Read more
A Journey of 1,000 Miles
"A journey of a 1,000 miles begins with a single step"
Lao-tzu, Chinese Philosopher
Celebrating 1,000 miles. Saturday I hit the milestone of running 1,000 miles. I can't remember when I officially started tracking mileage but I'm guessi... Read more
I Am a Warrior Woman
I am a proud member of the Toby Keith Warrior Nation and I am a proud finisher of the Military Challenge 5K.
It's been an exciting past few days, I attended the Toby Keith concert last Thursday. He is such a super entertainer, he never dis... Read more
Let Me Introduce You To My Cousin WILL
I want to introduce you to my Cousin WILL. Some of you have met him, some haven't, some want him around, others not so much.
I've been thinking a lot about Cousin WI... Read more
Never Judge a Book by the Cover
We are so often judged by our size and our looks, so I thought this was appropriate to share here on SPARK. So inspirational and motivational, well worth watching. Take a few minutes out of your busy schedule to watch this and marvel. You wi... Read more
CAN DO Attitude
Happy Monday Sparkies. How's your attitude today??? Time for an attitude check. Do you have the "can do" attitude? Hoping this motivates everyone in a special way today....
"Nothing can stop the man with the right mental attitude from a... Read more
Do you feel the pain every time you gas up your car? Gas prices are still high, not as high as they have been, but we all still feel a little pain in the wallet every time w... Read more
Raining but not Complaining
It's gone from one extreme to the other lately, oppressive heat to torrential downpours, sheesh. I'm definitely not complaining about the much needed rain that we've been getting and it's really helped cool things off.
I've been up at 0430... Read more
Beat by the Heat???????????
I have been staying indoors a lot and I have found that I am suffering from a particular winter disease known as..... cabin fever. I always thought of cabin fever as bein... Read more
There is nothing worse than an afternoon snack attack at the office, especially if you are unprepared to ward off the evil snack attacker. I read an article in Redbook this month...snack yourself skinny. Snack and skinny don't seem like they g... Read more
I Clicked the REGISTER Button
OMG, I can't believe I just clicked the REGISTER button. I DID IT, I DID IT, I DID IT..... I am officially registered for the Shamrock Marathon in March 2013. I wanted to get the early bird registration rate before the price increase and I wan... Read more
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Spark Sister Sailing
I am so blessed to have so many wonderful SP buddies and I am sooo fortunate to have had the pleasure of meeting one of my long time Sparkettes - JLITT62 (we will call her "J"). Her and her DH were vacationing in Virginia Beach and she gave me ... Read more