Updated my playlists on my ipod with some highly energetic music for my start back into running next week. Can't wait. Added some new tunes to spice things up a bit. I added....
... Read more
How Hard is it to Walk????
That's a great question that has many answers but today my answer is simply this.... It's tough.
It's tough meaning.... I'm a runner and going out for a walk is hard, I have to keep the brakes on so I don't bust out in a run like a grey hou... Read more
Had a low-key, taking it easy weekend. DH was soooo sweet, we spent an hour walking on the oceanfront enjoying the warm weather, tanning in my lawn chair in the back yard reading the latest issue of Runner's World, then we cooked dinner on the ... Read more
A Friendship Continues to Blossom
I've been telling everyone to just take a little time to.... stop and smell the goodness of Spring, ahhhhhh, the gorgeous flowers are in bloom. We often over look natures beauty.
It's been almost a year since my cross-country road trip wit... Read more
I've Got a Dirgible Feeling
OMG, I feel so bloated, I am soooooo bloated. Gall bladder surgery was last week and I still feel like.......
Will this bloating ever go away? Anyone experienced this? H... Read more
Racking Up the Fitness Points (Sarcasm)
Went for a one mile walk last night after dinner, it has was a very sloooww walk, doc says I can walk all I want. It took me half hour to walk that far so you know I'm slooow. But..... I finally got some fitness points after almost a month of ... Read more
I'm back at the office today for the first time since my surgery last week. Let me just say thanks to all my sparkies for the kind words, the get well wishes and all the goodies - it's so appreciated, more than you know.
Today is the first... Read more
Tomorrow is the Big Day
Looking forward to tomorrow's gall bladder surgery. Did I just saying looking forward to surgery
Yes... Read more
Totally Shocking - Gasp, Gasp
Yesterday my BFF Teresa emailed these old pics she found of me. I opened my email and what a shock.
That's me in the white shirt, I saw this picture and literally - gasped... Read more
Recap - March Goals
Below are the goals I wanted to accomplish during the month of March, I decided to revisit to see exactly what I did accomplish. Not too shabby considering all the health issues going on, but hopefully I'll be as good as new in the next few wee... Read more
The Weekend is on the Horizon
Today is my Friday, woo hoo. Much to be done on this three-day weekend before surgery next week, to name a few....
House cleaning - scrub from top to bottom - carpets, kitchen floor and gonna surprise my DD with a clean room when she comes... Read more
A Healthy Breakfast at McDonalds? Is there Such a Thing?
Had to be up before the roosters this morning, drive my daughter 50 miles to the airport and then 50 miles back, sheesh and it's only 6:30. Missed my morning protein smoothie so I stopped a McDonalds to try their fruit/oatmeal bowl. I would ne... Read more
It's All About the Numbers
I've been thinking alot lately about all the numbers in my life. I always advise people to stay away from the scale, it's just a number and I mostly practice what I preach, so I've been thinking about other ways we use numbers. Perhaps we shou... Read more
Race Report and Cooking Outside the Box
I am happy to report that our 5K went pretty well, considering....
1. I was still in pain and not feeling too hot
2. 35 degrees
3. 20 mph wind
4. Race was held on boardwalk at Oceanfront, no shelter from the wind.
Sis came withi... Read more
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It's a Wrap
Wrapping up the work week, thank goodness. Can't wait for two days off, prob wont get much done around house, but who cares I'm sure the dust bunnies wont mind hanging around til I get around to it. Picking up race packet tonight and having di... Read more