Happy Anniversary
Monday, September 17, 2007      0 comments

Yesterday was our 13th anniversary. We're off for today and tomorrow...yeah! It's getting cooler in the morning and presently I have the windows open and hear all the neighborhood barking, plane passing overhead. It's nice to sit h... Read more
Monday, September 10, 2007      0 comments

After an endless plateau, the scale finally dropped 2 lb. Maybe it's the exercise I've been doing, or maybe the stressful weekend that for once left me NOT feeling like eating. Whatever, the reason, I can't help but feel pleased to see the scale... Read more
Friday, September 07, 2007      0 comments

I traveled for four days over Labor Day weekend and managed to not gain any weight. I ate well although not perfectly. One evening desserts called my name and I indulged. Airports are also diet hell. Nothing like a 5 hr layover to blow a diet. A... Read more
Three steps forward/two back
Wednesday, August 29, 2007      1 comments

Yesterday I went to my foot doctor. Last year I had a bunionectomy, and I'm still in pain. He xrayed and said that everything looks ok, no screws coming undone (yeah, hate it when that happens) his diagnosis was chronic inflammation and he put a... Read more
Wake-up call
Friday, August 24, 2007      2 comments

I realized that I missed three weeks of work over the last year for two surgeries and a flu. At age 55, I found it more difficult to get back on the horse so to speak. Going on that bike ride last week helped me realize how out of shape I am. I ... Read more
Hurricane Dean
Wednesday, August 22, 2007      0 comments

Being a member of the emergency preparedness team at the Dept. of State Health Services got me assigned to work the graveyard shift on Sat. & Sun 8-8. It actually was very interesting work, as TX prepared for a possible disaster. We could not ha... Read more
Feeling better
Wednesday, August 15, 2007      0 comments

OK, ya'll are is a new day and I DO feel better. Don't know what was up yesterday. I need to make sure I'm eating ENOUGH. We're supposed to get some rain. that wd be great. Be well ya'll. Skinny... Read more
Horrible Day
Tuesday, August 14, 2007      1 comments

I've had a horrible day. On the verge of a panic attack and at the moment just wishing I could take a nap. Maybe it was the chocolate. I gave in that lover, chocolate. I tried to get up this morning to exercise and couldn't. I re... Read more
I'm in Denial (not the river in Egypt)
Monday, August 13, 2007      0 comments

I went on an organized "beginner" bike ride on Sat. COULD NOT DO IT! I was deluding myself about my level of fitness. Not only wouldn't my legs function, my heart was pounding and I was breathing heavily. Just couldn't do it. I am so OUT of shap... Read more
Back Home
Wednesday, August 08, 2007      2 comments

OK, so I wrote this long blog and when I went to save it, my computer got it's lost. It's good to be home, surrounded by loving friends and family. I also am recognizing the sadness that is under the distraction of family drama. I fee... Read more
Side Trip
Monday, July 30, 2007      1 comments

I am visiting my mother who is not doing so well. She has end stage Parkinson's and dementia. I wish I could say that I am staying on my eating p lan 100% A few slips today, but telling you about it will help me get right back in the saddle. I d... Read more
New Me
Wednesday, July 25, 2007      1 comments

I'm doing really, really well, even though I haven't lost any more weight. It's bound to happen, even though it's taking awhile to kick in. I found two books. One of which has really affected me. It's called SHRINK YOURSELF. It's about emotional... Read more
New Me
Friday, July 06, 2007      1 comments

I've had some very satisfying successes lately. For the last few months I've not been feeling well and have noticed the pull toward sugar. I gained 5 lb w/traveling and all. I have lost the 5 and have a goal of 10 more. I've been off sugar compl... Read more
Great weekend
Tuesday, May 29, 2007      0 comments

It was so nice not to work yesterday. We had a rainy cool weekend in central texas. Very out of season. I rode my bike and gave 2 massages and went out to lunch at a Cuban restaurant. mmmm...good. We sat unhurridly outside enjoying the day and e... Read more
Something out of Character
Thursday, May 24, 2007      0 comments

I did something out of character for me this past weekend. I bought a scale. Have nvr owned one. I'm such a liberated woman of the 70's that I always saw a scale as a slave driver. Well surprise, I don't weigh as much as I though! That's the fir... Read more

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