My first Fruitluck
Monday, June 11, 2012      5 comments

Sunday I went to my first "Fruitluck". We had 12 people show and it was great. A table laden with watermelon, cherries, blueberries, peaches, mangos, strawberries, and of course my "brownie bites" made from my version of a recipe by Megan Elizab... Read more
Sometimes the only way UP is DOWN
Wednesday, June 06, 2012      2 comments

I concluded my blog of yesterday with the words "sometimes the only way up is down". It really resonated as truth. Sparkpeople gives us tools to keep us accountable for our diet, exercise, water intake, etc. But it is sharing my truth with peopl... Read more
In Keeping my Committment to be more Transparent
Tuesday, June 05, 2012      2 comments

I've notice on Sparkpeople, that folks love hearing the truth. So often we hear of people's stories that are all light and joy and success. I KNOW I need to be transparent in my life, otherwise people are caring about a fraud and I am alone. OK,... Read more
Happiness in the Face of Life's Challenges
Thursday, May 31, 2012      2 comments

I think I've been feeling sorry for myself lately. Why is life so hard...waaaah emoticon Yesterday a friend of m... Read more
The Day after my Meltdown
Wednesday, May 30, 2012      2 comments

In an effort to be more transparent and get support around my eating, I will report my food for today: Breakfast - I juiced a couple of oranges & a grapefruit. Added the juice to a smoothie of several bananas, a handful of strawberries, one ma... Read more
When I'm struggling...I HIDE out.
Tuesday, May 29, 2012      7 comments

You may have noticed that I've been MIA emoticon I wish I had a good excuse like a vacation to an exotic island ... Read more
Getting Serious about 811
Tuesday, May 22, 2012      1 comments

So I've finished the 80/10/10 Diet book...and I've hung out on and read various other websites that follow 811. I am quite aware that I am not there yet wherever there is ... Read more
If a 100% Raw Diet seems a bit Extreme
Friday, May 18, 2012      3 comments

If a 100% raw diet seems a bit too extreme for you emoticon Here's a link that you might want to watch. Dr. Alan G... Read more
Try the fruit diet for HEALTH
Thursday, May 17, 2012      3 comments

My "office" is a cube and it's situated at an intersection where lots of people pass by every day. Since starting the 80/10/10 LRV way of eating, I have bunches of bananas ripening on my desk, not to mention apples, melons... ... Read more
811LFR Journey to Healthy
Wednesday, May 16, 2012      1 comments

I must admit, with all the criticism on spark about 811LFR, I hesitate to share my experience. Yesterday I thought I would go for the "mono-meal" but didn't do so well since I just didn't have enough fruit!!!. Cutting myself some slack as I work... Read more
Picture of my Mother's Day Raw Lasagna
Monday, May 14, 2012      8 comments

My raw lasagna. emoticon ... Read more
Being outrageous leads to even more outrageosity
Saturday, May 12, 2012      5 comments

Today I went through my cabinet and pulled out almost all of my cookbooks. I am planning on giving them away to the mothers that cross my path this MD weekend. Since going 811, and believe me, this is more than just a month, I feel like I am che... Read more
In response to the 80/10/10 Warning
Wednesday, May 09, 2012      13 comments

I have been a member of the sparkpeople site for 6 years. In Feb. I saw Fat Sick & Nearly Dead and saw Joe Cross at Whole Foods in Austin on the eve of my own juice fast. Is juicing for 60 days extreme? Watch the DVD. I fasted 21 days, easily (m... Read more
Anytime that you want to quit ~ watch this!
Saturday, May 05, 2012      11 comments
qX9FSZJu448&sns=fb Skinny... Read more
The Evolution of a Raw Foodist
Saturday, May 05, 2012      5 comments

Just know that I have always loved to cook. I gather people around me by preparing food...pots of award winning vegan chili, kick @ss spaghetti sauce, Indian food, middle eastern hummus, guacamole. I am known for my cooking, have this reputation... Read more

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