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SISSYFEB48's Blogs

Back at the Pool
Thursday, January 06, 2011      3 comments

School started today after the holiday break, so that meant the exercise classes for us over 60 are back on a normal schedule. It was wonderful to get back in the water. I really do think I am part duck, ... Read more
One Year
Tuesday, January 04, 2011      1 comments

Today is my one year anniversary at sparkpeople. What a great day it was when I stumbled upon this site....and I was just wandering around the internet loooking for something free to help me get really on track with losing weight and getting he... Read more
Monday, January 03, 2011      1 comments

Tomorrow is the one year anniversary of my discovering this site. What a great and wonderful gift this site, and my friends here, have been. I did not lose as much this past year as I had hoped. But I have remained with the program and accumu... Read more
Christmas Treats and New Year's Ham
Monday, January 03, 2011      3 comments

Arghhhhh! I have now gained 5 lbs over the Christmas season. And I did not eat everything in sight, and I have been faithful to doing some cardio (even if it is only 10 minutes) every single day. All that nothwithstanding, I am up 5 lbs from ... Read more
New Year Soon
Friday, December 31, 2010      3 comments

For all for whom this was rough year, a new year is coming soon. A chance for a whole new start and approach. For me this past year had some health challenges, but the 30 lbs lost was a real help. So onwards to a new year and another 30 pound... Read more
Wonderful Christmas
Monday, December 27, 2010      1 comments

We had a wonderful celebration of Christmas, with just lots of rain. Unlike many of you to the east of here, we needed umbrellas, not snow shovels. I was the cook for our big turkey (as in 24 pounds big) dinner with all the trimmings. And I e... Read more
Christmas Blessings
Friday, December 24, 2010      2 comments

To each and every one, may you celebrate however is appropriate to you, and give thanks for love in your life. May peace fill your heart over these days, however difficult the circumstances with which you must deal. Thank you for being a part ... Read more
I can't believe I did that
Thursday, December 23, 2010      3 comments

I was just notified that I have now crossed the 12,000 fitness minutes on the sparkpeople program. emoticon ... Read more
Christmas Blessings
Tuesday, December 21, 2010      0 comments

To each and every one of you, may the celebration of Christmas bring you much joy and great hope. May God's great love, which is what Christmas is all about, touch your life in a new way. May the love you have in your heart be shared with thos... Read more
A little bit stuck
Thursday, December 16, 2010      5 comments

Well, the scales are not moving at this point. But I refuse to get discocuraged. I have taken off 32 pounds this past year, and have lost 31 inches! So I need to celebrate that. ... Read more
Good News, Bad News
Friday, December 10, 2010      0 comments

I went to the doctor today for a refill on my thyroid medication. The only prescription medication I am now taking (yea!). The heart rate is wonderful, and all the other numbers. She had me step on the scales (been a year since I weighed ... Read more
Down another point
Tuesday, December 07, 2010      1 comments

I finally broke a plateau today, and am now down another point on the BMI scale. I am still in the overweight category, but it is heading towards the healthy range. I am celebrating what is happening, but without celebrating with food. All th... Read more
Waiting for the rain
Monday, December 06, 2010      1 comments

Well, rain has been forecast for tonight....and the week to come. All week. emoticon ... Read more
Sandy is now watching from heaven
Wednesday, December 01, 2010      3 comments

I have no doubt Sandy is now watching (and making her famous comments) from heaven. She died peacefully early this morning, with her beloved niece Heather with her. She was full of life and love and will be missed by all her family and friends... Read more
Sad news
Tuesday, November 30, 2010      5 comments

I just got word that one of my best friends, who just turned 69 years young, had a massive stroke and heart attack. She is currently in the hospital, while they wait do tests and try to see the extent of the damage. She has many people who lov... Read more

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