SISSYFEB48
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SISSYFEB48's Blogs

Nice Calendar!
Sunday, August 01, 2010      4 comments

I just finished putting on the sticker for exercising today. This was number 55 in a row. The whole month of July was totally filled up. What a nice page to look at! Not one single day was skipped. Some days it was only 15 minutes, but all ... Read more
Ugggghhh!
Wednesday, July 28, 2010      5 comments

I hate the scales. I have somehow managed to put on 4 lbs in a week and a half, and I have not eaten over my limit or under my limit. Two days the sodium was too high, but that is all. It is so discouraging to finally get below 170, and then ... Read more
Plumbing fixed
Sunday, July 25, 2010      3 comments

Plumber took care of the problem. Now on to a new week and let's see what it holds! I am scheduled for 3 airport trips this week, and I am not the one going anywhere! (And the airport is an hour and a half away without traffic!)... Read more
Middle of the night saga
Friday, July 23, 2010      1 comments

Last night at 1:30 there was a knock at my door telling me they could hear water running. After searching for taps left on outside and checking everything else, it was obvious there was a broken water line somewhere outside. Turned off the wat... Read more
No time for the pool
Wednesday, July 21, 2010      3 comments

Well, as much as I love being able to go to the pool, some weeks it is just not possible. Today I needed to do some driving, taking people to the lab for blood work in the early am. So....this time I put on my running shoes (no, with my knee I... Read more
And you were wondering?
Tuesday, July 20, 2010      3 comments

Well, now that I have uploaded some more photos, you can see more about who I am and what I do. As a bit of background, I spent 12 years in the US Navy as an Air Traffic Controller. Then in 1981 I joined a catholic religious community. I have... Read more
Creating Recipes
Monday, July 19, 2010      2 comments

I love being able to enter recipes and get the nutritional breakdown on them. Then I can use them with the tracker. I even made a cake for a birthday celebration this weekend, and entered it. It was fabulous I have to admit.....an orange spon... Read more
Great Day yesterday
Saturday, July 17, 2010      4 comments

On Friday I actually did 120 minutes of exercise. emoticon An hour at the pool doing cardio (o blessed pool... Read more
Still feeling great about the job well done
Friday, July 16, 2010      1 comments

Still basking in the lovely clean fish pond. Today I went and bought 4 more fish to go in the pond. emoticon ... Read more
Mission Accomplished...re: the fish pond!
Thursday, July 15, 2010      3 comments

OK! This afternoon I got it done. The fish pond has been emptied, scrubbed and refilled. It only took a month to get it finished. But it is a big job! For those who have asked, it is 4 feet in diameter and about 28 inches deep. There are ... Read more
What "The Vacation Won" really means
Tuesday, July 13, 2010      1 comments

To those wonderful people who wrote and congratulated me, saying the vacation is a wonderful reward. Yes it WOULD be.....but not gonna happen. What was not clear is that it is a SPARK REWARD GOODIE! A "virtual vacation". Now, I know, I would... Read more
What "The Vacation Won" really means
Tuesday, July 13, 2010      0 comments

To those wonderful people who wrote and congratulated me, saying the vacation is a wonderful reward. Yes it WOULD be.....but not gonna happen. What was not clear is that it is a SPARK REWARD GOODIE! A "virtual vacation". Now, I know, I would... Read more
The Vacation won!
Tuesday, July 13, 2010      4 comments

Today I decided on what spark goodie to give myself for the first 10% total body weight lost. emoticon The va... Read more
O Happy Day
Monday, July 12, 2010      2 comments

Well, the long awaited and worked for day has arrived! Yes, I have now joined the ranks of the OVERWEIGHT. ... Read more
Summer cold-yuk!
Monday, July 05, 2010      2 comments

So much for plans to clean out the fishpond. The fish will have to wait. I came down with a wicked cold and there is no way I am climbing in that cold water. Cold, cold go away........ Read more

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