SISREEHENRY
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SISREEHENRY's Blogs

this is the year
Thursday, March 15, 2018      2 comments

i have said this time and time again but this year it will be different. why? because i want for me . i miss turning heads i miss looking at myself in the mirror and liking what i see. i miss having energy i want all that back . so this year i ... Read more
the cheat day
Monday, September 19, 2016      3 comments

i have mixed feeling about this. one it has a negative name "cheat day". cheating has never been a good thing so when you schedule a cheat day you feel as if you have fail. when in fact it is part of your dietary program . a day where you treat... Read more
the cheat day
Monday, September 19, 2016      2 comments

i have mixed feeling about this. one it has a negative name "cheat day". cheating has never been a good thing so when you schedule a cheat day you feel as if you have fail. when in fact it is part of your dietary program . a day where you treat... Read more
Afraid of the scale
Wednesday, September 07, 2016      2 comments

The scale is not my friend I hate weighing myself but really am afraid to get on the scale because it well put me in a bad mood all day if it goes up. All day I am short and snappy. So I really fear the scale because it had to much control... Read more
moving again
Monday, September 05, 2016      2 comments

moving again started working out again sore but a good kind of sore tired but a good kind of tired i know my body will thank me soon but for now i just have to keep moving ... Read more
Who knew
Sunday, September 04, 2016      4 comments

Yesterday I recorded everything I ate. I always thought I ate pretty healthy with out high fat or high calories. Boy was I wrong Also thought I was a big water drinker. Ha and Ha again. Who knew. Got to make some changes but now I know wher... Read more
so this is 50
Saturday, September 03, 2016      6 comments

over weight out of shape both parents dead kids are gone husband ill so this is fifty no drive no strength job i hate so this is fifty no money poor health stuck in rut so this is fifty i hope it gets better... Read more

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