SINGER73
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SINGER73's Blogs

Finally used my workout DVD
Tuesday, February 03, 2009      0 comments

I used the Denise Austin Hit the Spot Core Complete workout. I really liked it. I did the warm up and Core & Upper Body. Today I will do the Warm up, Core & Legs and Core & Buns. I also pulled out my pedometer and working from home I sure do mov... Read more
Treadmill finally died
Monday, February 02, 2009      0 comments

So our treadmill has finally bit the dust. Which sucks because that was my cardio. My husband has a gym membership but I don't and in this hard economic times, I don't see me getting one any time soon. So I have to come up with creative ways to ... Read more
This is Crazy
Tuesday, January 27, 2009      0 comments

For the past 2 days I've been trying to use my dvd workouts for the past 2 days and still nothing. I will give it a try again today. I will definitely do cardio today though.... Read more
Pilate's DVD
Monday, January 26, 2009      0 comments

So I changed my plan yesterday. I remembered that I probably wouldn't be able to do cardio today so I did 45 mins on the treadmill yesterday and today I will be trying the 20 mins Pilate's DVD. I'll let you know how it goes.... Read more
Cardio DVD
Sunday, January 25, 2009      1 comments

Since circuit city is going out of business, I thought that now would be a good time to invest in some workout dvds. So far I have purchased 2 and will try one out today. I think that I'll do the Denise Austin Core work out with the stability ba... Read more
Weekend
Saturday, January 24, 2009      0 comments

So today I will try to do cardio and hopefully my knees will not bother me. So I will hope that I can do 60 mins. I will not run and maybe do a slight incline. Not sure if I will be able to work in toning. ... Read more
Sleeping Issues
Friday, January 23, 2009      1 comments

I've always had an issue with sleeping but now it is getting ridiculous. I've rarely slept through the night without waking up. I can deal with it but some days are worst than others and today is one of them. I have a headache and I think that a... Read more
Workouts
Thursday, January 22, 2009      0 comments

So yesterday I tried the sparkpeople 12 min Pilate's abs. WOW, that was hard but very good. I like to try out new things when my husband isn't around and I don't have to worry about him walking in on me ... Read more
A New Focus while TTC
Wednesday, January 21, 2009      1 comments

So now that we are trying to conceive, I think that it would be wise for me to refocus from losing weight to eating healthy. So what changes, just about nothing. I'm trying to drink more water and eat more dairy products and cut out white sugar ... Read more
Another Day
Tuesday, January 20, 2009      0 comments

So yesterday didn't go eating well as planned because hubby and I went to a chinese buffet for lunch. It was very good though and I didn't leave feeling stuffed and I was hungry for dinner so that was good. I was able to do lower body toning and... Read more
The week ahead
Monday, January 19, 2009      0 comments

So I have already planned out my breakfast, mid and afternoon snack and some lunches for the week. I need to finish up with dinner and lunch but once I figure out what I have in the kitchen or I decide to buy for those meals. Since I'm off ... Read more
Happy Sunday
Sunday, January 18, 2009      0 comments

So my goal for tonight or tomorrow is to plan out my meals for the week so this way I know what I am eating and I am prepared. I will also map out my workout plan. I'm hoping that this will eliminate the mindless eating when I know what I'm alre... Read more
Thank you
Saturday, January 17, 2009      0 comments

Thank you for all of th encouraging words. I know that I'm not a failure but sometimes I just need to let it out to move on. This is a new day anda new week and I'm ready to meet the challenge of a healthy lifestyle.... Read more
Feedback right not failure
Friday, January 16, 2009      8 comments

Well, it feels like failure. I just can't wrap my mind around it. So the scale was up this morning. I don't understand why. I did an average of 45 minutes of cardio so far 4 times this week and did toning everyday this week. I love the bootcamp ... Read more
One Day Away
Thursday, January 15, 2009      1 comments

So tomorrow is the big weigh-in day. I'm trying not the make a big deal with about it. I know what I did right and what I could improve on for next week. The scale is just one measure of progress and its feedback and not failure if the scale goe... Read more

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