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SINGER73's Blogs

Friday, February 01, 2013      5 comments

January Reflection - The good news is that I lost all of the weight that I gained over Christmas. Yeah, all of those Christmas cookies with all of my no-no foods. I also started to become aware of how powerful my self-talk as been and I'm doing ... Read more
Week 5 - Retraining my mind
Wednesday, January 30, 2013      6 comments

Originally my ultimate goal was 150lbs. I’m just about there and I don’t feel as excited as I thought I would. One thing is clear to me is that I really appreciate how far I’ve come. I look back and know that I was 33lbs heavier this time last y... Read more
Back To The Future - A Letter To My 16 Year Old Self
Friday, January 25, 2013      9 comments

Dear Leah, I know that you think the biggest issue in your life is that number on the scale and that you haven't dated anyone yet. But know that you are a beautiful person, a wonder loyal loving friend and you have the most beautiful singin... Read more
Week 4 - I Get It Now
Wednesday, January 23, 2013      4 comments

I know what it is going to take to get me to goal by April. I may not like it but if I want to hit my goal weight I have to do it. I have to stick to about 1500 calories a day and not go over. I'm finding out based on my exercise level that this... Read more
Week 3 - BLC21 - Goals and Struggles
Wednesday, January 16, 2013      9 comments

This is the start of the next Biggest Loser Round. Below are my starting stats. BLC21 Weight Loss Goal: 6.6lbs (145lbs) Height (without shoes): 5' 6" INITIAL MEASUREMENTS Chest: 36.5 Bicep: 11.75 (R Arm) Waist: 33 Hips: 36.5 ... Read more
Week 2 - FitBit and Mindless Snacking
Wednesday, January 09, 2013      2 comments

emoticon So I lost 1.6lbs this week and not sure how. With my tummy issues, it really doesn't feel like it. I thi... Read more
Week 1 - I can see the finish line
Wednesday, January 02, 2013      1 comments

I told myself in 2013 that I was going to blog once a week like I did a few years ago (before kids). Well I'm bringing it back. It keeps me honest. I like to lie to myself and make a bunch of excuses and that gets me no where. So here is my... Read more
BLC20 - Review and before/after photos
Friday, December 07, 2012      16 comments

I started BLC20 at 163.4lbs and today I’m ending it at 153lbs. ... Read more
My Dinner (photo)
Friday, November 30, 2012      1 comments

Spaghetti squash with Hunts Diced Tomatoes and Collard Greens with a little butter. Sauteed chicken tenders. All for a little over 300 calories. 18g of carbs and 49g pro... Read more
Thursday, November 29, 2012      2 comments

This challenge can be spread out however you would like over the weekend! Points for each letter are all or nothing! H = Hydrate with 32 cups of non-caloric liquid = 10pts. A = Accumulate 120 cardio exercise minutes = 20pts. R = Reinfor... Read more
BLC20 - Stop Holiday Gain
Monday, November 26, 2012      6 comments

This is the first year that I really don't have to worry about gaining weight from all of the extra food. WHY because I can't eat any of it. No eggs, onions, green beans, dairy, gluten, peanuts. That cuts out just about everything but veggies (m... Read more
My 20th High School Reunion (with photos)
Monday, November 26, 2012      8 comments

I had an emoticon time the reunion. I talked to just about everyone and it was so nice to see my old friends. I ... Read more
More Dresses I tried on (photos).
Saturday, November 17, 2012      10 comments

So I have my 20th HS Reunion on the 24th of this month. I'm still trying to figure out what to where. Here are 2 dresses from my closest. I love the black on by it's kinds tight in the tummy area and I don't think that I will be comfortable all ... Read more
Finally Tired Spaghetti Squash
Thursday, November 01, 2012      18 comments

I've been wanting to try it for a while now but I'm not that adventurous when it comes to new foods. Because of a BLC20 challenge to try a new freggie, the easy option would have been for me to try a new fruit but I decided to try a veggie inste... Read more
Goal #2 Smashed
Wednesday, October 24, 2012      10 comments

So I pushed it really hard this week to reach goal #2 and I did it and even surpassed it. I lost 1.8lbs and I’m now in the 150’s (158.8 to be exact). I’ve been trying to get back into the 150’s since about 2004. I was heavy as a child and finall... Read more

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