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SINGER73's Blogs

Week 48 - Thanksgiving Day Aftermath
Friday, November 26, 2010      1 comments

So it didn't go as planned. I thought I was totally recovered for my stomach bug on Monday BUT I guess not. I did great at breakfast at the diner but at T-Day dinner it was all the opposite. Well the good thing is that I don't think that I gaine... Read more
Week 47 - The Protein Cure & Frame Your T-Day Splurge
Friday, November 19, 2010      1 comments

Since I ran out of my Fiber One Cereal that I had been eating every morning, I went back to eating old fashion oatmeal. I have been starving like crazy in the morning ... Read more
Week 46 - Healthy Snacking. Need more options
Friday, November 12, 2010      5 comments

So this week I've been focusing on healthy snacks. I've gotten away from the granola bars and 100 calorie pack chips and the such. I want my snacks to count. I've switched to eating 5-6 mini meals a day. I think this has helped me a lot. So for ... Read more
Week 45 - Monthly Report
Friday, November 05, 2010      2 comments

October I was monthly on a plateau. Up and down the same 1-2lbs and then there was that week of vacation. But in the end I lost 1.8lbs for the month bringing my grand total for 2010 to 29.4lbs. Nov 4 was also the end of the gyms 90 day weig... Read more
Happy 1st Birthday Lillian
Wednesday, November 03, 2010      2 comments

emoticon I can't believe my baby is 1 today. ... Read more
Challenge 1: Lose 8lbs in November Blog
Monday, November 01, 2010      8 comments

What are your fitness goals? To increase the amount of days that I strength train. At one point, I was doing very well at home but not now. So I need to plan out each week what I'm going to do and where (home/gym). *What is your weight goal... Read more
Week 44 - I'm stuck
Friday, October 29, 2010      2 comments

So I've been constantly complaining about being stuck. Just when I think I'm making head way. BAM something happens. This week is was my birthday. It fell on Wednesday which was my gym night but instead we went to The Melting Pot and I'm still p... Read more
Week 43 - Repeat after me: No Plateau
Friday, October 22, 2010      2 comments

So it looks like the month of October so far I've been maintaining. Now there is nothing wrong with maintaining right. This is where you learn what it takes to keep the weight off. Oct 1 I weighed in at 169.6lbs and on Oct 9 (the first day of v... Read more
Vacation Summary and Photos
Tuesday, October 19, 2010      3 comments

So I will try to summarize my vacation with a few photos. We stayed in Atlantic City, NJ for a week. I told hubby that the weather would still be great in Oct and I was right. I think Columbus Day it was almost 80 degrees and it only rained once... Read more
Week 42 - Vacation Check in #2
Thursday, October 14, 2010      1 comments

I didn't want to miss a week so here is a quick update. Yes, vacation is winding down. I've worked out just about 60 minutes Sun - Thursday. OK one day I just did 30 minutes because I just wasn't feeling it. I've also lifted twice. So I'm b... Read more
Vacation Check In - Foods Choices
Sunday, October 10, 2010      0 comments

Umm, so I just logged in as best as I could 2 days of vacation eating. What an eye opener. I thought that the choices I was making were ok but boy I was so wrong. I believe I know what 1 issue is. Too much snacking. The snacks we purchased I tho... Read more
Week 41 - My Vacation Plan
Friday, October 08, 2010      0 comments

So this past week I did well with my toning. Not perfect but much much better than it has been. So I'm hoping to continue to make improvements in that area. I'm also figuring out how much harder I have to workout to get heart rate up to were it ... Read more
Postbaby Belly Progress.
Tuesday, October 05, 2010      2 comments

So I've been taking photos of my postbaby belly (had baby Nov 2009) only consistently the last few months. I finally figured out how to get them side by side. I've trying with a few total body in the mirror but they just didn't turn out good. I ... Read more
Lose 8 Pounds In October - Challenge #1 Blog
Monday, October 04, 2010      3 comments

PART 1: To Write a BLOG explaining your goals for the month. What your start and Goal weight are? My starting weight is 169.6 and my goal weight is 161.6. I can do this if I really focus. How you plan on getting there? Being very v... Read more
Week 40 – Hello 160’s
Friday, October 01, 2010      2 comments

I can’t believe that I made it into the 160’s. That is closer to my second mini goal of getting back to my wedding weight of 162.5. Only 7lbs away and if I really focus and buckle down in the month of October I know that I can do it. I also need... Read more

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