Getting back on track -- AGAIN
Thursday, April 05, 2007      0 comments

So I hadn't tracked my food in a few weeks. I got a little overwhelmed. Reading this (
asp?id=NIKKIANA#467935 ) helped me realize why: my perfectionism gets in the way. I'm ... Read more
Going nuts on account of the nuts
Tuesday, March 13, 2007      3 comments

Okay, so I've always heard that if you want a good, hearty snack to eat some nuts. I love nuts so this is no problem for me. The problem is the recommendation of eating nuts should come with the caviat, "if you normally snack on chips," becaus... Read more
Too young for this
Thursday, March 01, 2007      1 comments

Last week I felt all achey and crichety and thought, "I'm too young for this!" I finally popped in a dvd my friend Karla let me borrow. Leslie Sansone makes me feel not so lonely when I'm working out in my home. I also like the fact that she ... Read more