Hello all my dear friends....this is just an update on eating low fructose, from an article on Sarah Wilson's Blog. It re-enforces the message about High Fructose food. Especially fruit....link here -
http://www.sarahwilson.com.a u/201... Read more
Just sharing a little video with you all.
www.youtube.com/watch?v= chJQyo3HoCc&list=PL8B6BCCA 18B5977FC
Let me know what you think....I always try & give thanks daily, but never thought of saying it over my fo... Read more
I haven't eaten soy products, (unless it was hidden soy) for about 3 years now...here's why :-
www.bodyandsoulreconnect ion.com/myths-about-good-h ealth-habits-soy-consumption/
There are many more articles l... Read more
I wanted to share this with you all, as it touched my heart, and made sense.
Here is a link for more about the eclipse :-
"An eclipse symbolizes change and transformation that can occur, in ... Read more
Here's nice way to be reminded of how to help oneself....I receive this newsletter on a regular basis....Debbie shares a quote from Donna Fargo....It starts off like this -
"You’ve got this moment… You can choose to be happy or unhappy. You ... Read more
I found this today in my in-box, I hope you like it...
"Hello My Angel Friends,
Valentine’s Day is typically a holiday where we share our love with others. But today I was encouraged by my guides to talk about unconditional self-l... Read more
I just found a great article, linked to a site you may be interested in....
www.diseaseproof.com/arc hives/healthy-food-dr-fuhr man-on-getting-off-prednis one.html
I do hope it may help some of you. I know so... Read more
I just read an excerpt from Anita's Facebook page, and thought how important it is to be self aware, and practice self-Love. Anita puts it in a way we can all understand, but we need to be aware at all times of these things. This way we will be... Read more
In my 2 years of my journey being/eating low fructose...I have read many articles, this is the latest. I thought some of you may just be interested..I think it's scary...and don't think enough people know about what sugar/fructose can do to our ... Read more
I got this in a newsletter today & I thought I would like to share it with you all.
Remember What is Most Important…
It’s not having everything go right;
it’s facing whatever goes wrong.
It’s not being without fear;
it’s having ... Read more
Here are some wise words, that I have been advising people to take on board for some time now. But I just received the latest Cheryl Richardson newsletter, & she says it better than I can, so here it is.
"Topic of the Week
Enough Alrea... Read more
An article I just read that I though others may be inerested in.
"What happens when you are crossing the bridge and heading toward the light but no one is on the other side of the bridge waiting for you or cheering you on – everyone in y... Read more