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SIGAL40's Blogs

Rainy day
Saturday, January 12, 2013      1 comments

It has been raining ALL day!! I love the rain. I have caught up on some DVR tv/movies that I recorded recently. I have a new cookbook that I am hoping to find some dishes I can either fix the way they are OR tweek them to be healthier. I nee... Read more
Day 4
Friday, January 04, 2013      0 comments

Well, I did pretty good today. I had a large salad and cleaned out the potato soup that was in the frig. The soup was ok, but I need to make a healthier version next time. I have added more foods to MY list which is continuing to make it easi... Read more
Day 3
Thursday, January 03, 2013      0 comments

I am trying to get more of the foods I like in my favorite list. This is making it much easier. This is the reason I really like SP. It doesn't delete you and your foods when you stay away for months. I did WW a few years ago and all the tim... Read more
Starting over in 2013
Tuesday, January 01, 2013      0 comments

I got really serious about this about 1 year ago today and I started out really doing well. I kept at it for longer than I ever have. I got off track, was sick a lot and my job changed which resulting in my giving up seriously trying to lose we... Read more
Could have been a good Day 287!
Sunday, October 14, 2012      0 comments

I have been away for months. I am frustrated that I could be further on this journey, but know that doesn't really help anything to think that way. I have a new smart phone so the SP app should be really helpful! My best friend who was doing ... Read more
Day 163
Wednesday, June 13, 2012      0 comments

Where has the time gone? I almost didn't write this because I have not lost anything in months. I have been away from SP even though SP is my HOMEPAGE for my computer!! I just always chose to bypass it. It has never completely been out of my... Read more
Day 120
Monday, April 30, 2012      0 comments

Well, I have no excuses. I have been away from SP (this last time) for over a month. I haven't checked in, read inspirational blogs, read articles, viewed healthy recipes or weighed. I have just lost the 'pizzaz' I had when I started and cann... Read more
Day 82
Friday, March 23, 2012      1 comments

I haven't been on SP for about 3 weeks. I have gained some weight back and I am frustrated. I will be honest I just didn't want to log my foods in and check in everyday. I am still struggling. I want to be better, but there are a lot of pers... Read more
Day 57
Monday, February 27, 2012      0 comments

Well finally I made some positive changes! I lost 4 lbs from last week. I had been going the other way. Come on March! I am so ready or walking outside and being in the sun!! ... Read more
Day 50
Monday, February 20, 2012      0 comments

Well, strangely enough I am looking forward to going back to work tomorrow. This vacation was not very relaxing and it totally messed my schedule up. I kept my tracking, etc. better when I was working. So..... it will start again tomorrow. ... Read more
Day 46
Thursday, February 16, 2012      1 comments

I am still dealing with constant sinus/migraine headaches. I know I will get past this and feel better. I hate that I am in a slump right not and not feeling like doing what I should be doing. It is hard to motivate yourself to exercise when ... Read more
Day 43
Monday, February 13, 2012      0 comments

Started out the day with a 1.2 lb gain. Expected a gain so actually glad that was all it was. Reviewing motivational things for myself and continuing this journey. ... Read more
Day 40
Friday, February 10, 2012      1 comments

Rough day. Didn't eat b'fast - got up too late. Had lunch at Burger King. Came home and didn't make great choices either. Went over calories. Frustrated with myself because I am afraid I won't lose ANY this week..... ... Read more
Day 38
Thursday, February 09, 2012      1 comments

Not my usual weigh day, but for some reason I stepped on it.... I had gained 1 lb. I am trying not to be discouraged because I am technically 'not counting it'. I brought my lunch to work. I fixed chili last night and even used NSA tom... Read more
Day 37
Tuesday, February 07, 2012      1 comments

Still doing good. Brought left-overs to work. Others went out for lunch. Their options are usually not healthy. Someone brought chocolate and I RESISTED! ... Read more

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