SHOCKER_KHAN

SparkPoints
 

SHOCKER_KHAN's Blogs

What's holding me back?
Tuesday, September 11, 2012      4 comments

My first team challenge for the Amethyst Team Challenge is to blog or write about five challenges or obstacles. Oy boy. Only five? 1) Soda Nazi - No soda for me. As much as I love the bubbly refreshing sugar rush of a cold glass of coke... Read more
Jo Jo SMASH THINGS
Wednesday, June 27, 2012      3 comments

Well friends. I've failed this week. I've failed BIG TIME and gained THREE POUNDS. Oh the horror. I actually started exercising again. Not crazy exercising. Not Oliva Newton John Let's Get Physical exercising. But actual... Read more
Winner winner chicken dinner!!
Wednesday, June 20, 2012      2 comments

I feel like the biggest hero of weight loss this week. I lost a half lb. Or something like that. .7 if we're keeping track. Now... truth be told, .7 weight loss isn't anything to get that excited about. I lose more than .7 in stall #2 a... Read more
Bedrest begone!
Wednesday, June 13, 2012      6 comments

Bedrest no more! I'm free!! Sort of. I still can't exercise as much as I'd like. So this herniated disc I'm dealing with is caused by scar tissue from having meningitis last year and a cyst (which I've named Cysty Spacek). I know most p... Read more
Bedrested Development
Sunday, May 27, 2012      4 comments

I've been benched. No more spin for me, at least for a week. I'm on bed rest due to a spinal issue that's causing severe sciatica. I was finally making some great progress and on my way to a healthier me, so this is really upsetting... Read more
The end of Biggest Loser Spring Challenge
Wednesday, May 23, 2012      4 comments

Well. It's the end of the Biggest Loser Spring Challenge and this is what I accomplished. 1) In 10 weeks I lost 16.6 lbs. My goal was 20 so that's a bit disappointing. 2) I continued to live a soda free life. 3) I "met" really n... Read more
Jon Benjamin has a tour. Jo Ellie has a lot of snacks.
Thursday, May 03, 2012      4 comments

Last night we went to see the Jon Benjamin live show (Jon Benjamin has a tour) and it was everything I hoped it would be. The worst part of the night was putting in the calories from my "snack" of double vodka. And then maybe the calories ... Read more
On a positive note
Thursday, April 26, 2012      2 comments

Not drinking pop has improved my skin. I can put all the money I would have spent on skin care towards night classes in properly opening low calorie microwave meals. Has anyone else gotten a spork injury trying to open up those steam bomb ... Read more
Rubix Cube Of The Microwave
Wednesday, April 25, 2012      0 comments

One would think after months of eating well that I'd be able to correctly open a Lean Cuisine package. Alas, it still eludes me. Sorry Chicken Club Panini. I'm sure the half of you that cooked is delish.... Read more
C'mon scale.
Wednesday, April 25, 2012      0 comments

After a great week of cleaning eating and working out I was very excited to get on the scale this morning. I stepped on and... well... cue up the sad Price Is Right horns, it was the same exact number as the week before. I even took some... Read more
Week 5 Challenge - Spring Cleaning
Thursday, April 12, 2012      1 comments

First off, I wanted to say that I'm really enjoying being part of a Biggest Loser Team. I'm tres awkward, so it's forced me to meet people which has given me so much support. I was worried I'd not fit in well but that hasn't been the case at a... Read more
Back from the Big Easy
Friday, April 06, 2012      1 comments

Or Big Squeezy. We're back from vacation and I gained a pound. That's not too horrible considering the amounts of Strawberry Abita consumed. We did walk a lot as we knew we would. I'm sad to be back. I wish I could pick up my li... Read more
Two week soda free celebration
Friday, March 23, 2012      2 comments

I'm trying to figure out why this time losing weight seems to be easier. Not that I mean it's easy, it's not. I just seems easier to be focused on it and work hard. I think giving up soda has made it easier to be healthier in general. Th... Read more
Booze juice
Thursday, March 15, 2012      0 comments

I got an invite from a group that provides support for finding healthier alternatives to your favorite alcohol beverage. I laughed so hard at this I hit my head on my desk. Does that count as cardio? ... Read more

1