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SHE_DID's Blogs

Doing Well
Thursday, February 16, 2017      4 comments

I haven't posted in a while but I am doing well. By that I mean I am staying consistent with food choices. I am proud because my husband has even started... Read more
Moderate Portions
Thursday, January 26, 2017      6 comments

I have slowly learned to watch my portions. I eat about 1/2 of what I was eating before I learned the proper food serving. It was my wrong food choices ... Read more
I'm back, again!
Tuesday, January 17, 2017      6 comments

While I have intended the last time to stay consistent with my journey, I felt I needed a break after the passing of both my dad and grandfather. I am re... Read more
Keep Trying I Tell Myself
Wednesday, August 31, 2016      7 comments

I was so proud of myself because I thought I wasn't in shape to walk much, but I did last night, 2 miles. From not being too physically active, I am amazed at how well I have done within this month. I am doing very well not to keep it up. I want... Read more
Keep Going
Friday, August 26, 2016      6 comments

Remember your "why's. It is so easy to find an excuse to not do the necessary steps for each day, eating healthy and exercising, but we have to keep giving ourselves a pep talk. Once you start, don't stop, keep going. Even if you are doing baby... Read more
Inspiring Story
Wednesday, August 17, 2016      3 comments

My family enjoys preparing for the weekdays to Good Morning America. Usually we find these inspiring stories on there, however, today while at work I seen it online and had to post for you all in my blog.
a-... Read more
Tuesday, August 16, 2016      5 comments

This represents what my weight loss goals are all about: #1- Me, myself & I- It all begins with us. We have to take care of ourselves and be the best us to offer ourselves/friends/ family. It's not being mean, vain, or anything else such as tha... Read more
Sunday, August 14, 2016      4 comments

emoticon I wanted to make sure that I got my 30 minutes of exercise in as I have done so well for this firs... Read more
Staying Aware
Thursday, August 11, 2016      7 comments

So far it's been what I consider a good day, concerning my eating habits, with a granola bar for breakfast and a chef salad for lunch. Just being more aware of what I eat has helped tremendously. It is easy to eat meals and 'graze' throughout th... Read more
Little Accomplishments
Wednesday, August 10, 2016      5 comments

I may not have had the healthiest dinner last night, but I was proud that I opted for baked chicken over fried chicken. I got myself moving and walked with my son in our driveway several laps for thirty minutes. Walking and being outside in na... Read more
Mini Book by SparkGuy
Saturday, August 06, 2016      0 comments

Just would like to encourage you to read this "mini book!" I really liked reading it today. Some of you may have already read it. How has it helped you? If you just read it, what did you like about it?
0/10_Minutes_... Read more
She Did and Conquered
Friday, August 05, 2016      1 comments

I am eager to begin (again) a healthy lifestyle.... Read more
Ready, Set, Go
Friday, November 07, 2014      1 comments

I am ready to start this journey although I have tried multiple times. I hope with other spark members I can FINALLY achieve this goal of weight loss. I also am ready to help support you on your journey. ... Read more