numbers numbers numbers
Tuesday, July 06, 2010 6 comments
I kind of obsess with the scale. Right now it is an absolute "hate hate" relationship. Going the wrong direction inspite of my good behavior. So I am going to start looking at different numbers. I did not take measurements and wish I had, bu... Read more
It is what it is!
Monday, July 05, 2010 3 comments
Well...I did walk 4 miles this morning (actually a little more). I included some interval jogs. So that went well. We cooked out and made all healthy things, except the cupcakes that I was able to pass, fortunately, but I didn't figure up the ... Read more
The coolest thing happened!
Sunday, July 04, 2010 5 comments
Every Sunday, after church, we eat with a group of friends from church. Today, we had a former pastor join us! During the meal, two things happened that left me surprised. One, our friend, who doesn't see me regularly just said "you are reall... Read more
I am declaring my independence!
Saturday, July 03, 2010 3 comments
I am going to declare myself independent of unhealthy eating. I am declaring myself independent of a sedentary lifestyle. I amd declaring myself independent of disorganization. I am declaring dependent on people who are positive i... Read more
Wednesday, June 30, 2010 3 comments
I Love to declutter almost as much as I love to eat. I am on the organized and fit team here at spark people and decided to spend a little time talking about this passion of mine. It started when I worked as a social worker in a nursing ho... Read more
No whining today.
Tuesday, June 29, 2010 2 comments
For all of you that read my blog yesterday, I apologise for the whining. I just know that usually,if I don't exercise in the morning, it won't happen. But I think my 13 year old niece, who is visiting, felt sorry for me and went on the bike ri... Read more
what is wrong with me
Monday, June 28, 2010 4 comments
That is how I feel. I feel so dependent on others to reach my goals and often feel put out when I don't feel supported by them. I know in my head that that isn't even true. I didn't get to exercise today. I was hoping I was going to have... Read more
a step back
Saturday, June 26, 2010 7 comments
I am having more and more 'step backs'. I just can't seem to have a streak of staying within my calorie range. I did exercise regularly last week so it wasn'[t a total loss. We went to friends and ordered chinese. I did alright with the chin... Read more
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