SHERRYJVP
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SHERRYJVP's Blogs

numbers numbers numbers
Tuesday, July 06, 2010      6 comments

I kind of obsess with the scale. Right now it is an absolute "hate hate" relationship. Going the wrong direction inspite of my good behavior. So I am going to start looking at different numbers. I did not take measurements and wish I had, bu... Read more
It is what it is!
Monday, July 05, 2010      3 comments

Well...I did walk 4 miles this morning (actually a little more). I included some interval jogs. So that went well. We cooked out and made all healthy things, except the cupcakes that I was able to pass, fortunately, but I didn't figure up the ... Read more
The coolest thing happened!
Sunday, July 04, 2010      5 comments

Every Sunday, after church, we eat with a group of friends from church. Today, we had a former pastor join us! During the meal, two things happened that left me surprised. One, our friend, who doesn't see me regularly just said "you are reall... Read more
I am declaring my independence!
Saturday, July 03, 2010      3 comments

I am going to declare myself independent of unhealthy eating. I am declaring myself independent of a sedentary lifestyle. I amd declaring myself independent of disorganization. I am declaring dependent on people who are positive i... Read more
good week
Friday, July 02, 2010      1 comments

It has been a good week. The greatest was news of my mom's remission. Praise God! I have done pretty well on healthy eating (at least staying in calorie range and getting my veggies in) and exercise. I bought a stability ball today. ... Read more
Decluttering
Wednesday, June 30, 2010      3 comments

I Love to declutter almost as much as I love to eat. I am on the organized and fit team here at spark people and decided to spend a little time talking about this passion of mine. It started when I worked as a social worker in a nursing ho... Read more
No whining today.
Tuesday, June 29, 2010      2 comments

For all of you that read my blog yesterday, I apologise for the whining. I just know that usually,if I don't exercise in the morning, it won't happen. But I think my 13 year old niece, who is visiting, felt sorry for me and went on the bike ri... Read more
what is wrong with me
Monday, June 28, 2010      4 comments

That is how I feel. I feel so dependent on others to reach my goals and often feel put out when I don't feel supported by them. I know in my head that that isn't even true. I didn't get to exercise today. I was hoping I was going to have... Read more
new growth
Sunday, June 27, 2010      0 comments

Today I am taking a day off from exercise. I am resting and thinking about our worship service today. It was awesome and challenging. About, in order to receive the fruit of the spirit, we need to prepare ourselves to recieve it. I am sure t... Read more
a step back
Saturday, June 26, 2010      7 comments

I am having more and more 'step backs'. I just can't seem to have a streak of staying within my calorie range. I did exercise regularly last week so it wasn'[t a total loss. We went to friends and ordered chinese. I did alright with the chin... Read more
goals for today.
Friday, June 25, 2010      3 comments

exercise-circuit trained 30 minutes and walked 30 minutes vacuum bedroom-done..plus living room clean kitchen-halfway done pick up toys in playroom, living room, her bedroom-I did half and delgated half. I did not feel motivated today... Read more
thursday goals
Thursday, June 24, 2010      0 comments

ride bike-50 minutes done wii fit-45 minutes get groceries-done clean hall closet-done play with babies-done clean play room-whoops... Read more
todays goals
Wednesday, June 23, 2010      0 comments

exercise-done stay within calorie range cabinet/closet cleaned play with babies mail mom's gift clean playroom ... Read more
today's goals
Tuesday, June 22, 2010      2 comments

exercise-done laundry-done cabinet-done double devotional-done play with babies-done stay within calorie range-done drink plenty of water-done do some church work-done ... Read more
New idea.
Monday, June 21, 2010      2 comments

This might not be interesting reading, but I think that I will set my daily goals on my blog and then edit them as I meet those goals. I hope that someone out there will hold me accountable when I start getting lax in my efforts. I have been s... Read more

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