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SHERRY99992's Blogs

09/20/14 First Day of Fall Challenge
Saturday, September 20, 2014      7 comments

I feel hope, excitement, and energy for the beginning challenge. We have a fantastic team on board. I am looking forward to a little competitive battle with my good Friend Stinky Paulene, or any of my new friends!!! Let the battle for new pe... Read more
5% Fall Challenge with Champions in the Kitchen
Thursday, September 18, 2014      3 comments

For me personally, getting healthier would be easier if planning, eating on plan, exercising, and tracking everything did not play such an important part of getting healthier in my journey. Actually it is not really those factors that are the re... Read more
Self Destruct
Saturday, September 06, 2014      7 comments

I have a daughter that I love. She is on a journey to completely self destruct and it is painful to see. She is back in the hospital again, resulting from her self destructing habit. She was there a little over a month ago and nearly died.... Read more
Fall 5% Challenge Diet Commitment
Saturday, August 30, 2014      3 comments

My commitment is to stay at or under 1500 KCAL per day I am a carb lover. I want to incorporate a healthy limit on my "Healthy Carbs". My current habit has been to keep in my locker at work protein and high fiber snack bars. I am challe... Read more
5% 2014 Fall Challenge Exercise Commitment
Saturday, August 30, 2014      2 comments

Fall 5% Challenge Exercise Commitment Cardio Elip., Treadmill, stationary bike Four days a week at gym (I pack my gym bag every night and throw it in the trunk. That way after work I can pull it out and head straight to gym for workout... Read more
Saturday, August 16, 2014      4 comments

Ready for the In Between Challenge!!! I want to continue on this journey of getting healthy and losing some weight on the way with the 5% challenge. The accountability of exercise and food intake plays a huge impact on being successful in ... Read more
Life is a Continous Journey
Tuesday, August 12, 2014      3 comments

I was browsing SP and was shocked at how long I have been a member. It was interesting to read old posts of blogs. I am sitting here reading how I was so fired up and feeling positive about changes going on with my ongoing weight loss ba... Read more
Summer 5% Challenge Exercise Commitment
Saturday, June 14, 2014      2 comments

Summer 5% Challenge Exercise Commitment Strength Training at gym Mon/Wed/Fri 45 minutes Cardio 5 days a week will walk on treadmill or use the elip Non strength training days I will do one hour of cardio. On strength training 3... Read more
The scale is finally smiling at me!!!!
Saturday, March 27, 2010      9 comments

emoticon ... Read more
Sunday, February 07, 2010      7 comments

I understand in my head and heart that the only person I have control over is "ME". That said I am a fixer by nature and find myself thinking "what if" this thinking often leads to "MONUMENTAL" discouragement and disappointment that somehow ... Read more
P90X Yoga Xtreme
Friday, October 30, 2009      6 comments

This morning I allotted 60 minutes for yoga (which I personally do not enjoy... the health benefits are amazing). Anywhoo when I put the dvd in I saw I should have allocated 1hour and 28 plus minutes for the workout. ... Read more
First Week of PX90
Thursday, October 29, 2009      7 comments

I have completed five PX90 workouts. I am feeling muscles I have not known existed for a long time. The amazing thing is I have not done one sit up or crunch and my stomach is sore as can be. That just puts a smile on my face. Tomorrow is so... Read more
Oncologist Appointment
Tuesday, October 27, 2009      8 comments

Dad's cancer is stage II no nodal involvement and no mets at this time. The cancer that was removed with his colon was an aggressive form. We were fortunate that it was caught early. The cancer had eaten through the muscle but none found in ... Read more
Saturday, October 24, 2009      7 comments

Ok I decided to spend the $$$ and get the PX90. It came in the mail this past week. This after noon I did my first workout. 55 minutes of a really great workout. My arms are sore right now. Not sure why the arms are so sore early on. I e... Read more
Friday, October 23, 2009      5 comments

I am tired beyond belief today. I did do a 30 minute elip but I felt just awful while doing it. I have not had much sleep this week. I have averaged about four hours or less a night. I do not feel stressed. I am usually not someone who is ... Read more

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