Back to Basics week 1
Sunday, November 22, 2009      4 comments

I tracked every day but one,this week. I got more exercise in than was called for in the challenge. I did well on drinking at least 8 glasses of water. I posted one recipe and I got one night of sleeping 7 or more hours. I am having a hard ... Read more
And then there was one.
Sunday, September 06, 2009      8 comments

Mom holding me, brother Jr (age 20) and Stan (age 8) I have always lived a lonely life. Mom saw it when I was still a child. She always said it was because we kids were such d... Read more
That meeting was even worse than I had feared
Tuesday, June 09, 2009      5 comments

The problem has been resolved. I just hope it doesn't raise it's ugly head again! Sally... Read more
The dreaded Sheltie Club meeting tonight
Monday, June 08, 2009      7 comments

Another month has flown by and it is time for the dreaded meeting. The hostile take over that 5 people are trying to pull makes for a meeting from hell. Our club has done some amazing things in the past! We have started several new & worka... Read more
The truth about HSUS is finally coming out
Wednesday, May 27, 2009      0 comments

In case you haven't heard, WSB-TV Atlanta aired a telling expose last week on the deceptively named Humane Society of the United States. Unfortunately, after only 24 hours of that airing, all mentions of that piece were removed from the station... Read more
Where do the days go?
Wednesday, April 22, 2009      1 comments

I didn't realize that it had been so long since I bloged! There just hasn't been to much to say though. I try to stay busy moving and with spring finally being here that isn't hard to do. The pool is down for repairs again. That means I am... Read more
Wednesday, April 1, 2009
Wednesday, April 01, 2009      2 comments

Spark & I have an anniversary on April 3rd. ! emoticon I can't believe that April is here already. Time sure ... Read more
Snow comes to Alabama
Sunday, March 01, 2009      4 comments

This is after 1 hour of snow and we have several more hours beore it is over. And it was 57 yesterday. The old saying is that if March comes in like a lion it will go out lik... Read more
Goal weight met
Thursday, February 19, 2009      6 comments

Maybe I should have added again to the title. I have met my goal before only to lower my goal and try for a few more pounds gone. LOL Tonight I will celebrate the fact that I am happy with where I am and how I feel. Yes, I'm going to celeb... Read more
New You Bootcamp Starting info
Sunday, January 04, 2009      4 comments

The pants I am holding are a 20W and not being able to get everything shoved into them was the start of this Spark journey. One of my first goals was to be able to wear them. LOL... Read more
When is enough enough?
Saturday, January 03, 2009      6 comments

Ok, is it enough for me? This is a question I have been pondering for over a month. My Dr's & trainers and even DH agree that I am at my ideal weight. So why do I hesitate to quit trying to lose more? Lists always work for me so I guess I'l... Read more
B & A Journal - Christmas day
Thursday, December 25, 2008      0 comments

All this week I have been telling myself that it is OK to splurge for a while. Not only have I been killing the downward movement of the scale but I feel horrible. My head aches, my tummy is "off" and I have the blahs. My goals in this cha... Read more
B&A update
Thursday, December 04, 2008      4 comments

Met all my B & A goals yesterday! I have discovered that I can't reward myself for weight loss but I can reward myself for the length of time I have been consistent. So from now on that will be my goal. As long as I am keeping on keeping o... Read more
Take that Jack Sprat!
Wednesday, December 03, 2008      3 comments

Spark and I have a 7 month anniversary today. emoticon I was hoping to get that 60 lbs off goal today but it... Read more
Before and After journal - Day 1
Saturday, November 29, 2008      3 comments

It was a dreary day and my energy level was low. As I set my goals for the newest challenge I just knew that I wasn't going to accomplish anything today. After a few minutes of considering going back to bed I decided that I was going to the gym.... Read more

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