SHELLIMIL

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SHELLIMIL's Blogs

Inspiration
Wednesday, February 23, 2011      0 comments

I have found some inspirational blogs that I would like to share with you. www.priorfatgirl.com/ www.priorfatguy.com/ msbitchcakes.blogspot.co
m/ escapefromobesity.blogsp... Read more
Dreaming
Sunday, February 13, 2011      6 comments

The other day, I took a nap and while napping, I had a dream. In my dream, I was on a bike ride and I biked all over the metro area (I live in the northern suburbs of Minneapolis and St. Paul). At one point, I rode my bike 10 miles from somewher... Read more
Resistance and Persistence
Tuesday, February 08, 2011      6 comments

That was on my desk at work today. A very loving and caring person at work heard me say that I loved these Dove Heart Promises and she bought me a bag. She had no idea h... Read more
Tough Week
Friday, January 28, 2011      3 comments

It has been very tough this week. I have been sick with a respiratory infection that my doctor said triggered an asthma like response by my lungs and airway. He put me on antibiotics, an inhaler and a cough suppressant so I can sleep at night.... Read more
Wow. I guess I haven't posted in awhile...
Tuesday, January 25, 2011      3 comments

So, I've been inactive here on the old blog. That doesn't mean I've been inactive. Quite the contrary. Back in July, I kicked my little (well, technically not so little) butt in gear and got myself back to the gym we'd been paying for for I don'... Read more
I know...
Wednesday, January 06, 2010      14 comments

I know I haven't posted in a long time. But, I've been here, doing my thing. Not being much a part of the community, but still sticking with the program. I'm up a little then down a little. I'll get back to posting my numbers again soon. ... Read more
Weigh In #12
Sunday, May 17, 2009      1 comments

I lost 0.4 this week. Not a big number, I know, but I'm going back in the right direction at least. I feel good about me. That's the important thing. I went back to the gym and I have been working hard on my training for the 5K. Today I... Read more
Weigh In #11
Sunday, May 10, 2009      1 comments

I did not weigh in last week because I was on the Swine Flu Emergency Task Force at work. That title is given with a little bit of tongue-in-cheek by me. I did work the flu clinic at work so was unable to attend my Weight Watcher's meeting. ... Read more
Weigh In #10
Sunday, April 26, 2009      3 comments

I didn't lose any weight this week. I didn't gain, either, though. I had kind of a weird week because I was downtown at our headquarters training for 3 days, so my schedule was thrown all out of whack. Last week, I mentioned that I was ... Read more
Weigh In #9
Sunday, April 19, 2009      6 comments

I think I missed blogging a weigh in. Oh well. I lost 1.2 pounds this week. I've been doing really well, I think. Even though sometimes it's less than a pound loss per week. Slow and steady...as I've said before. The best thing is that I p... Read more
Weigh In #8
Sunday, April 05, 2009      4 comments

I did it! I made it to 20 pounds! 20.2 to be exact. I want one of those cool "I lost 20 pounds with SparkPeople", but I don't know where to get them. Anyone? I think the secrets to my success this week is drinking more water (my husband... Read more
Weigh In #7
Sunday, March 22, 2009      2 comments

Woo hoo! This was an awesome week! I got in over 200 minutes of exercise. How you ask? We got a Wii Fit. I'm in LOVE! I love this thing. It makes exercising fun and exciting and offers a wide variety of exercise. And I'm sweating when I'... Read more
Weigh In #6
Sunday, March 15, 2009      2 comments

Well, I didn't gain. I didn't lose, either. It doesn't matter. I know why. I had done well all week long, but Friday night, I went to a get together. I did what you should do in that situation, I ate a meal before we left. It's still hard ... Read more
Weigh In #5
Sunday, March 08, 2009      0 comments

I lost 0.8 pounds this week. That's okay, I guess. I'm more excited about the fact that I did well with my goals this week, which were to exercise 3 times for 30 minutes each and to wear my pedometer and keep track of my miles and to track my ... Read more
Weigh In #4 (aka: Woo Hoo!)
Saturday, February 28, 2009      4 comments

Go me, go me! I lost 1.6#. That puts me at -17#. I am so proud of myself and people are starting to notice a difference in me. I feel a self-confidence that I have missed for a long time. I still have a long way to go, but I am on my way!... Read more

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