SHAWFAN
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SHAWFAN's Blogs

It's Friday!!
Friday, March 23, 2018      12 comments

Happy Friday!!... Read more
Little bit of joy today
Sunday, March 18, 2018      14 comments

Just because I'll be returning to work after these last 5 weeks off. https://youtu.be/eQNma7x
jMGE ... Read more
Keep moving forward
Thursday, March 08, 2018      9 comments

I found this on someone's page and thought I'd borrow to share with a lot more who may benefit from it. Enjoy. ... Read more
First day to the gym.
Tuesday, February 27, 2018      9 comments

Hello friends, Today was the first day back to the gym since the surgery. Yes, I'm being careful. My daughter is making sure of that. I started out on the recumbent bike but my belly was jostling my shoulder too badly so I moved to a reg... Read more
Second Monday after surgery...
Monday, February 26, 2018      11 comments

Hello friends, I'm doing pretty well since the rotator cuff surgery on the 14th. My helpers, daughter-in-law and granddaughter, went home yesterday. Boy do I miss them today. DH and I have been trying to decide when I should return to wo... Read more
Rotator Cuff Surgery...
Wednesday, February 14, 2018      10 comments

Hello Friends, Sorry I've been absent a lot lately. Just been trying to keep up with logging in each day and trying to log meals and such. There's just so much been going on. A couple of weeks ago, I'd gone to an orthopedic doct... Read more
Flu Season Deaths...
Thursday, February 01, 2018      16 comments

Kansas City flu deaths increase to 10 this season, health department says Posted: Jan 31, 2018 10:08 AM CST Updated: Jan 31, 2018 10:08 AM CST I stayed home again today because of the flu. Mostly to keep my co-workers from getting it a... Read more
The dreaded flu
Wednesday, January 31, 2018      12 comments

Hello friends, So sorry I've been missing in action. I've been around. Just have been very busy with life. It seems to go on no matter what. WIll try to catch up a bit more tomorrow with a longer blog. Suffice it to say, today I've be... Read more
Off to a new start....
Wednesday, December 27, 2017      18 comments

The new year is coming up quick! 2017 wasn't a very good year for me. Especially the last couple of months. Too much work and not enough time for myself. No resolutions for the new year. They never work. That doesn't mean that I'm givin... Read more
Getting ready for Christmas...
Wednesday, November 29, 2017      5 comments

Not sure that I'm doing this right, but this has got to be my favorite singing group. Probably because they are acapella most of the time. Love them! Sorry if you have to copy and paste. https://www.youtube.com/
watch?v=WSUFz... Read more
Almost Friday!!!
Thursday, November 16, 2017      11 comments

... Read more
Great Birthday!
Wednesday, November 01, 2017      10 comments

Thanks to all friends for the wonderful Birthday wishes! Today was a great day, even with having to work. And yes, I have to work tomorrow and Friday as well. Hey, at least I'm getting paid pretty well. I did work overtime this evening, eve... Read more
Start the week off the Right Way!
Monday, October 09, 2017      15 comments

Have a Great Monday! ... Read more
Gotta get a handle....
Saturday, September 30, 2017      10 comments

Hello everyone, Quick blog regarding how stress can make a person react. Definitely Not in good ways. Since my last blog....well really for probably a week before that...sugar has been "a must" at least once a day. The days will start o... Read more
Friday and a big day... Good news too...
Friday, September 29, 2017      13 comments

Hello all friends, Thank you all for the thoughts and prayers for my husband and the scare that we had with him. Thank the good Lord, he found out by the Urologist that it's not cancer!! They do, however, want to continue to watch the inf... Read more

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