SHAROND52

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SHAROND52's Blogs

Walking Away From Diabetes
Friday, April 10, 2009      5 comments

That has become my new mantra. I have always disliked walking preferring to ride my bike. Recently I sold my bike due to knee problems. I started a walking program about 2 weeks ago and have finally just started to get my blood sugars under c... Read more
Back on target
Thursday, April 09, 2009      3 comments

I was off the plan for a couple of days, but, today I got out and walked a total 3 miles today and kept to the food limits today. So I am feeling good again.... Read more
Another Good Day
Monday, April 06, 2009      3 comments

I managed to stay on target with nutrition and did 45 minutes walking, my blood sugars are still a little higher than I like, but they are still staying under 200. I have also manged to get in 70 oz of water. Sometimes I feel like I am sloshing... Read more
GREAT DAY 4/5
Sunday, April 05, 2009      1 comments

Griff and I walked 2 1/5 miles today. I stayed with my nutritional goals and as a result my blood sugars are really coming down. I think this system may actually work out! I am hoping by the time we go on vacation in 2 weeks everything will b... Read more
Feeling Better
Thursday, April 02, 2009      2 comments

I am feeling much better, thanks to all the support from you guys. Still on target, had a diet milkshake for dinner. Hubby and I are going to do 2 milkshakes a day until we leave on the trip. And until then we are doing to try and do 5-6 day... Read more
VERY BAD DAY
Thursday, April 02, 2009      8 comments

Due to the economy, hubby got laid off for the rest of the month emoticon. We will manage in fact, we are going to... Read more
End of Day 1
Tuesday, March 31, 2009      3 comments

I am pleased with my efforts today. I only went 6 grams over my carb limit and I exceeded my walking goal, instead of 20 minutes I did 60 in 2 separate sessions ... Read more
Progress
Tuesday, March 31, 2009      0 comments

I just checked my blood sugar and for the first time in about 2 months it is text book perfect 113 emoticon I dr... Read more
Day 1 Fitness
Tuesday, March 31, 2009      2 comments

15 minutes of yoga and 5 minutes areobics on the Wii Fit... Read more
Day 1
Tuesday, March 31, 2009      2 comments

Ok, my goal is to track my foods and stay with plan that Susan gave me. And also track blood sugar. I will try and post blood sugars twice a day. Morning and before lunch. morning 225 ... Read more
Starting Up
Monday, March 30, 2009      2 comments

Ok, I got started on Spark page today and joined a few teams, set up food and fitness logs. This looks like it is not only going to be fun, but very beneficial to my health... Read more

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