SHADOW833

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SHADOW833's Blogs

Graduated Physical Therapy
Friday, February 13, 2015      1 comments

I am sooo happy after rotor cuff surgery on Nov 5 I graduated Physical Therapy and can now do it at home. It was a rough 8 months since I hurt it. I learned if you do what the doctor and therapist says it does come along. I hope I can take wh... Read more
Got on the scale and hate MYself.
Tuesday, March 19, 2013      4 comments

Got on the scale this morning and got a rude awakening gained like 6 pounds in a month, and it is just too much soda. I have to get control of this. Maybe when I get my house cleaned this weekend with a help of a friend I can get over the hurd... Read more
Walkin
Thursday, December 01, 2011      0 comments

Well it is winter and I took my first walk in the ice and snow last night. My town is not will lit so I can't and don't go far from my neighborhood. I had to move my dad into town into an apt for the elderly, but that is okay when I take him h... Read more
Stress = gain
Wednesday, November 02, 2011      2 comments

I can't believe I let myself do this again. 10 lb in just 6 weeks all from not caring what or if I ate. My dad has been sick so I am primary care giver, thankfully he is getting better and able to live by himself still. After I take care of h... Read more
Stress is the killer
Thursday, April 14, 2011      1 comments

My dad is in rehab and will be back in the same town I live in. I know I am an emotional eater and boy is it coming out. I have eaten almost all the junk food in the house and the only thing that is good is I don't have the money for more. Th... Read more
Time for Me
Wednesday, February 09, 2011      1 comments

I can finally see the light at the end of the tunnel. Since July my Dad has been having Kidney problems. He went thru dialysis and now he does it at home. The Dr. and nurse both think that he can go south for the remaining of the winter. I a... Read more
New Year, New Me NOT
Tuesday, December 29, 2009      3 comments

Well another is has passed and I am still the same weight as I was when I started on this site. I have yet to learn portion size or what is best. It is so hard when you live alone to actually sit down and figure out what I should be eating. I... Read more
Feeling Blue
Friday, June 26, 2009      3 comments

I haven't posted for a while because I am ashamed of what I have done. My ticker says I weigh 194 but in reality it is 200. I can't believe that I have let myself do this again. My dad came home from the south and everything this site has tau... Read more
I thought I was safe
Monday, March 16, 2009      2 comments

Went to church yesterday and I was put into a postition I didn't feel I was up to. Well the person who put me there told me I need to "bear fruit", I thought I was by telling people and bring new ones in but it must not be enough. After she we... Read more
Fall
Thursday, October 09, 2008      1 comments

Well it is certainly fall in MT. This morning it was 25 and the wind chill was probably about 10. I think walking to work is over until spring. Darn. It was so nice not to spend the money for gas, at least it is down around the national aver... Read more
depression + stress = weight gain
Friday, September 05, 2008      2 comments

I decided this spring that I didn't need by depression Med's. I now know that was a big mistake so I am back on them. I guess with no Med's and the stress that my dad and sister put on me because she moved back to MT and doesn't have a job tha... Read more
ear infection
Tuesday, July 08, 2008      1 comments

I have a stupid ear infection again. I think I have had more ear infection since i turned 40 than when I was 2. It hurts when I move my head wrong, so I don't want to exercise because it hurts, but I know if I don't exercise I will gain weight... Read more
Feeling motivated
Friday, June 27, 2008      0 comments

I messed up and a pop every night this week, but I still lost .5 pound. It feels good to look a the scale a see it go down even it such a small amount. One positive note. One of my co-workers said that I look like I lost weight but it ... Read more
I did it again
Wednesday, June 25, 2008      2 comments

I let my dad get to me again. We had a fight and after he left all I did was eat the entire night. Why do I let him get to me that way? I have since I was little and him and my mom would fight. I gues instead of eating I should just come her... Read more
New Week, Bad Attitude
Tuesday, June 24, 2008      0 comments

I messed up this weekend with no pop, but it was only one day. This week started out bad and now all I want to do is eat. Me and my dad are at odds about what to cook I want to cook healthier since he had a heart attack and surgery last year, ... Read more

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