Weight loss
Thursday, May 28, 2009      0 comments

I went on the scale this morning and I lost one pound. Only one pound. Am I supposed to be discouraged or should I be happy? It is an improvement yes, but a very minuscule one. I cannot be happy with a one pound weight loss. I know I need to try... Read more
Keeping up with my exercises
Tuesday, May 26, 2009      0 comments

I have started making the effort to exercise when I get home in the evenings. So far, I think I have the hang of doing it. I get bored easily. I am really trying to maintain this programme. ... Read more
Trying to stay motivated!!!!
Monday, May 11, 2009      0 comments

Why is it so hard to lose weight? I am having such a hard time sticking to my diet. My busy schedule with work and school keeps me from excercising. It is depressing to go the scale and see no changes in my weight. I keep telling myself that I h... Read more