The more I think about it, the more important I think it is to have a goal weight and stick to it. Unfortunately, I'm no more decisive about it now than I have been!
On the one hand, I know I am capable of getting my weight down to the mid... Read more
Hmm. I tried to embed a map in my blog, which is a feature I just discovered on mapmyrun.com, but when I went to post, I got an error message: "No HTML Please!" So instead, here is the link to the map.
www.mapmyrun.com/run/uni ted-... Read more
Just got home from blowing big bucks at Stop & Shop. I know Market Basket is cheaper, but S&S was on my way home and I figured they'd have a bigger selection (that ended up being only partly true though..) So now I'm sitting here eating organi... Read more
Here's a totally "duh" observation I've had recently... when I work out less, I'm less hungry! In the late months of 2008 I was working out a LOT - a few hours a day - and I was hungry until I'd eaten over 2,100 calories. Now I'm working out a... Read more
Today we went downtown and watched the Boston Marathon close to the finish line. I was so impressed that so many people were able to run so far, so fast. It was a lot more meaningful now that I am a bit of a runner...I know that these people w... Read more
Not much new to report, but it had been a while since my last blog entry. Today was my "official" weigh-in...I'm exactly two weeks into my latest weight-loss effort...and I am down another pound. Three pounds in all.
I've been feeling a b... Read more
I think I should change my weight loss ticker to reflect a more appropriate goal weight for me - currently the goal weight is 130. The problem is, I have extremely mixed feelings about what my goal weight should be.
In my adult life I have... Read more
Daily weight fluctuations make NO sense sometimes. Case in point: After gorging on Easter dinner, my weight remained completely unchanged yesterday. Then this morning, after a relatively light day calorie-wise and an hour-long run, my weight w... Read more
I just had the most fun workout!!! After work, dentist appointment, and a visit to Barnes & Noble to drink a skinny latte and read Shape, I drove to my boyfriend's office in Boston's South End. I popped up to say hi, and then, with my phone, c... Read more
I'm Jewish, but since I've been with my boyfriend I've now celebrated Easter with his family five times, so I think I've earned the right to wish you all a happy Easter! Happy Passover too, though I don't think any Jewish Sparkers read my blog.... Read more
He's 5'10", I'm 5'6" and today we both weighed in at 163.2. Yuck! He looks great at this weight - me, not so much. Not only is he taller but he also has so much more muscle. Yesterday was a chest strength training day for both of us at the g... Read more