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SEMG498's Blogs

Water water everywhere
Thursday, July 23, 2020      3 comments

emoticon getting in my water and feeling GOOD!!!... Read more
Wake up call
Wednesday, July 08, 2020      4 comments

I have realized for a while that diabetes is no joke. It is a hidden disease, a social stigma that those without diabetes assume because you are fat is the reason you have diabetes. I have watched 2 cousins undergo dialysis and now, what I am ... Read more
Thursday, February 13, 2020      1 comments

How do you beat stress? Million dollar question, especially being diabetic and having it take its toll on my health. Stayed tuned as I try to figure this out. Any suggestions appreciated.... Read more
Over it
Friday, January 04, 2019      3 comments

Gym visited and I feel good! Happy with me!... Read more
Thursday, December 27, 2018      6 comments

letting hair, or the fact it was not "perfect", stop me from getting healthy. Gym visited and I feel good!... Read more
Time Management
Friday, December 14, 2018      4 comments

I need to manage my time more efficiently. Life is busy for all of us so I'm not saying I'm busier than anyone else. I just need to figure out how to organize and prepare everything in my life. I know things will pop up, but having a game pla... Read more
Friday, April 27, 2018      1 comments

January - blood works showed I had lost control of my blood sugar. February - Doctor said I have until June to show change or she mentioned Trulicity and once a week shot. I absolutely do not want to have to do any shot(s). March 12, 2018... Read more
Tis The Season
Wednesday, December 18, 2013      1 comments

It's a busy time of year for everyone. Extra pressures, extra work, extra stress. I'm starting my day out with some kind of exercise, it clears my mind and gives me an extra bounce in my step to face the day. One Step One Day At A Time!!!... Read more
Wednesday, November 06, 2013      4 comments

My husband and I are a team. Together we will work to both become fit and healthy. We may have different ideas and different timelines but together we will help each other to become fit and healthy. The reward will be a longer life together e... Read more
Thursday, September 05, 2013      3 comments

Fitness - getting healthy........ all better word choices for me, instead of losing weight or diet... Read more
Wednesday, August 21, 2013      2 comments

Is it an excuse or is it fear....... I don't have work out clothes..... a fear everyone will stare at me for what I wear I can't afford the membership fee.....excuse as there are ways to save and work overtime to afford the membership fee an... Read more
Plan to suceed at Goals
Wednesday, April 17, 2013      6 comments

I sat down to write out THE PLAN and I realized, it is pretty elementary but it really just became real to me, that in order to have a Plan you need a Goal. I've had goals, lots of them over the years but I've never had THE PLAN to succeed in ... Read more
Monday, April 08, 2013      2 comments

I've been planning to, meaning to, going to........ you name it and I've probably said it to myself and possibly others about various "to do" items, ie losing weight, exercising, eating healthy and the list goes on. Well today while I was r... Read more
Tuesday, November 27, 2012      2 comments

Like everyone I'm thankful for family and friends. This year it really hit home how suddenly life can change though. In June my husband was in a serious motorcycle accident and just like that our lives have changed. We are working on finding ... Read more
Just getting started with blogging
Monday, November 05, 2012      5 comments

Not sure I can keep blogging, very private person. But I thought it was time to at least try it. I am fighting a battle for MY health. I want to be around to see more great nieces and nephews to travel with my husband, to enjoy life! Any and... Read more