Eating in moderation
Monday, February 20, 2012 3 comments
While discussing my weight problem, my friend once told me "Losing weight is easy!Why don't you just eat less?" Ha..funny funny girl... To most people around me, eating moderately really is easy. During lunch, they eat one serving and that's i... Read more
Night time overeating has to stop!
Friday, February 17, 2012 3 comments
It's Day 4...Only 3 days are behind me and already I'm scared of failure. The part of losing weight that scares me the most is eating at night. Evenings are the hardest. I can't get rid of this stupid habit. It is the biggest cause of my weigh... Read more
Why am I doing this?
Wednesday, February 15, 2012 5 comments
This is a new start of my weight loss journey. I often have a great start and then, after only a few days, I give up. I convince myself that it is too hard, that there are no results, that I'm too lazy, that I'll never succeed, etc. Well, now... Read more
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