A little progress
Monday, November 19, 2012      1 comments

A little is better than none, at least I have the needle moving the in the right direction this week. My most challenging day is coming this week (I'm sure I'm not alone) but I am convincing myself that controlling my eating on Thanksgiving... Read more
Big Step back
Tuesday, November 13, 2012      4 comments

Holy crap I took a big step back last week. Going to work hard to try to make up lost ground by next weeks weigh in. So what went wrong? Well, everytime my elbow bent my mouth opened. I took my eyes off the ball and let fast food sne... Read more
My First Entry
Monday, November 05, 2012      4 comments

I've met my goal two weeks in a row but I know that I will need support to keep it up. I still deal with alot of cravings especially when I'm bored and having the flu last week made it tougher to keep my mind occupied. I hope everyone here ... Read more