Sometimes I can't do it 5-7 times a day!
Wednesday, March 07, 2012 0 comments
I just couldn't do it yesterday. It's been a hectice week. Today is Wednesday and I haven't been home before 8:00 pm, and tonight it will be the same. I was eating dinner at 9:30 when the guilt began. " I didn't eat any fruit or veggies today!" ... Read more
I cried because I'm fat!
Sunday, June 19, 2011 4 comments
Not doing anything is getting me nowhere
Wednesday, February 23, 2011 3 comments
As recently as 3 months ago, I had finally gotten mediocre at balancing my LIFE. But, the nagging pain in my foot was becoming more noticeable, And I didn't want to stop exercising, I was feeling so good in my clothes! So off to ZUMBA & SPINNI... Read more
Got a 'tip' for Emo / Stress Eating? I need help!
Monday, February 07, 2011 2 comments
Hi I'm Nancy, and I'm an emotional eater. When I am in a stressful 'time', I eat and make bad choices. I'm not talking about a whole package of Oreos or anything, but I will have a bowl of ice cream...every night. I'll have 1/2 a bag of chips, ... Read more
I'm sure a lot of people struggle this time of year.
Monday, December 20, 2010 2 comments
It seems that I always reassure my self that I'm not going to be like my mom - overweight. In the past I have joined weight losing programs, joined gyms and monitor what I eat, but here I am, the heaviest I've been while not pregnant - 182lbs. I... Read more
Struggling through the holidays
Tuesday, December 14, 2010 1 comments
Work, children, financial worries, mother in rehab after surgery = not taking care of myself. For about 2 weeks now I haven't tracked my eating, or excercised and I feel it. I also feel that even loosing 1 lb is not possible. So, trying to get ... Read more