DRIVERS LOOK OUT for runners!!
Sunday, August 16, 2009      8 comments

I'm sorry but I'm just so fed up w/ people who drive and don't look out for us runners, bikers, walkers. What happened to pedestrians have the right of way. The other day I actually had to slam my hands on some guys hood so he would know I... Read more
Knee pain and bad luck
Wednesday, August 12, 2009      8 comments

I have severe OA in both my knees w/ multiple bone spurs. My left one is in pain mostly all the time worst right on knee cap. Well of course I managed to add to my pain by banging it right in the spot that hurts w/ a dumbbell last night. I saw s... Read more