SASSYDEBO
100,000-149,999 SparkPoints 124,745
SparkPoints
 

SASSYDEBO's Blogs

Making the Cut day 30
Friday, May 14, 2010      1 comments

Day 30 was Thursday, May 13, 2010. This was a short one, only 33 minutes, largely because it didn't have any of the cardio intervals in the circuit. I made a concerted effort to use heavy weights, especially for the low-rep exercises. I r... Read more
Making the Cut day 29
Thursday, May 13, 2010      0 comments

Day 29 was Wednesday, May 12, 2010. This one was a long one. It took me 52 minutes, which included 8 minutes (4 two-minute segments) of jump roping. In my case, I do fake jump roping because I don't want to have any sort of disaster where... Read more
Making the Cut days 27 and 28
Wednesday, May 12, 2010      0 comments

Day 27 was Monday, May 10, 2010, and day 28 was Tuesday, May 11, 2010. Both were rest days on Jillian's schedule. Monday I took the day off completely, going to see Iron Man 2 with some friends after work. On Tuesday, I did a quick 45 min... Read more
Making the Cut day 26
Monday, May 10, 2010      0 comments

Day 26 was Sunday, May 8, 2010. This one seemed like it was going reasonably quickly, and then when I got to the end, it took the same 46 minutes as before. As with Day 25, I tried to up the weights a bit when using dumbbells, upping the w... Read more
Making the Cut day 25
Monday, May 10, 2010      0 comments

Day 25 was Saturday, May 8, 2010. This one was a repeat of Tuesday's tough workout, and it took the same 48 minutes as before. It was a thunderstorm-y and humid day, so I was just *dripping* with sweat for the entire workout. The stormy w... Read more
Making the Cut days 23 and 24
Monday, May 10, 2010      0 comments

Day 23 was Thursday, May 6, 2010, and day 24 was Friday, May 7, 2010. These were both rest days, and I definitely needed them. On Thursday, my legs (specifically quads and hamstrings) were still pretty sore from the previous two workouts. ... Read more
Making the Cut day 22
Thursday, May 06, 2010      0 comments

Day 22 was Wednesday, May 5, 2010. My legs were still pretty sore from Day 21, but I powered through. This was another tough-but-doable one, and it took me 46 minutes. This workout was all about the legs and the biceps, and after two toug... Read more
Making the Cut day 21
Thursday, May 06, 2010      0 comments

Day 21: Tuesday, May 4, 2010 Last week's workouts were on the easy side, so it wasn't surprising that this workout was killer. I managed it in 48 hard-fought minutes, and I really had to just sit and catch my breath for a few minutes after... Read more
Making the Cut day 20
Thursday, May 06, 2010      0 comments

Day 20 was Monday, May 3, 2010. I was going to do a light workout on Monday and perhaps take a walk in the afternoon, but I was foiled in that attempt by a thunderstorm. I didn't want to overdo it, because this was the one weird place in t... Read more
Making the Cut day 19
Monday, May 03, 2010      0 comments

Day 19 -- May 2, 2010. This one was really quick an easy -- 31 minutes, almost like Jillian is giving me a pseudo rest day as I gear up for the homestretch. We'll see if my upper body is as sore tomorrow (Monday) as it was on Friday. ... Read more
Making the Cut day 18
Sunday, May 02, 2010      0 comments

Day 18 was Saturday, May 1, 2010. This one was quicker than the first time around, only 38 minutes instead of the 43 it took on Wednesday. There was less scrambling around the gym looking for equipment, and I was probably less tired and ab... Read more
Making the Cut day 17
Sunday, May 02, 2010      0 comments

Day 17 was Friday, April 30, 2010. This was another day off, which was needed after the arm-a-palooza of the previous two days. I did an easy workout on the elliptical machine. Even though I don't seem to be losing weight, I do seem to be... Read more
Making the Cut day 16
Sunday, May 02, 2010      0 comments

Day 16 was Thursday, April 29, 2010. This one was pretty quick -- 38 minutes. It was pretty heavy on shoulders and hamstrings. I think the combination of day 15 and day 16 made my shoulders sore. I started feeling sore shortly after gett... Read more
Making the Cut day 15
Thursday, April 29, 2010      0 comments

Day 15 was April 28, 2010. I'm halfway done already! This one seemed shorter than some of the others, probably because of the lack of treadmill intervals. I did it in 43 minutes, and that was even with a lot of scurrying around the gym ea... Read more
Making the Cut days 13 and 14
Thursday, April 29, 2010      0 comments

Day 13 was April 26, 2010, and day 14 was April 27, 2010. Both were rest days from the scheduled workouts. I planned a light workout Monday, but then I had a friend visit, so it became a total rest day. I don't feel bad about this at all ... Read more

1 2 3 Last Page »