SASHMIL

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SASHMIL's Blogs

Frustrated
Tuesday, May 26, 2009      0 comments

I am so frustrated lately with my weight loss! I workout hard and eat right during the week but then the horrible weekend comes along. Sometimes I do keep up my workouts during the weekend (like I did this past one) but I can never eat within ... Read more
Smucker's Birthday
Wednesday, May 20, 2009      0 comments

So I was watching the Today show this morning and they did the Smucker's Birthday's (wishing Happy Birthday to people over 100 yrs old). They gave a little profile on all of the birthday people and I noticed a common theme for all them...they a... Read more
Gym Shorts
Tuesday, April 21, 2009      3 comments

Most of the time when I do aerobic classes I wear capri's so they don't ride up. But today I grab my shorts for my aerobic class and was shocked and happy to see how great my legs looked in them! There was no fat jiggling as a worked out but ... Read more
Rough Week
Monday, February 23, 2009      0 comments

This past week I had such a hard time trying to stay on track. It all started with Valentine's Day and then my dad came to visit and then my husband's birthday (which included 2 nights of eating out and cake). Not to mention several other dinn... Read more
My family's diet
Tuesday, February 10, 2009      1 comments

So this weekend I was at dinner with my sister and mom and they were talking about their diet. My mom I knew was on a diet for the last few weeks and she says that so far she has lost 9 lbs in 3 weeks. My sister also told me that she lost 6 lb... Read more
Most Amazing Run Yet!
Monday, February 02, 2009      2 comments

So the other night I went for a run and it was so amazing! Just some background. I have never been a runner although I have always been athletic. Now I have been trying to get more into running and have been working on it for months and... Read more
Feeling Pretty Good
Monday, January 26, 2009      0 comments

I have been feeling pretty good the last few days. I have been doing well at eating healthier and working out and I am seeing results, which is good after awhile of not really seeing results. Although on my last weigh I didn't loose weight, I... Read more
So far so good
Sunday, January 18, 2009      1 comments

In the last two weeks I have been doing well on my weight loss. I have been eating within my calories more than I ever have, even though I still have a few slip ups but I know I will never eat perfectly. I have been getting in my workouts. I ... Read more
On track today
Monday, January 05, 2009      0 comments

I feel great today. After days of attempting to, I have finally eaten within my calorie range. I also ate enough fruits and veggies, drank enough water and worked out (twice, I ran this morning and took a weight lifting class at night). I kno... Read more
Excited to end the Christmas Rush
Monday, December 29, 2008      1 comments

I realize that I haven't written a blog in awhile so first thing is first, I did run my first 5k right before Thanksgiving and I loved it. I did have some issues such as my husband and I arrived late (since he needed gas and we had problems try... Read more
Preparing for a 5K
Monday, October 20, 2008      2 comments

So this weekend I finally did it and signed up for my first 5K. When I sat down to do it I found myself trying to convince myself to wait to sign up in case something came up and I couldn't make it (the entrance fee is non-refundable), but then... Read more
Yay for a good week!!
Saturday, September 13, 2008      1 comments

I finally had a good healthy week (it the first time in months)! I ate within my calorie range 5 days out of 7 and burned 2527 calories (my goal is 2500 a week)! I also ate me fruits and veggies this week than I normally do. Hooray! Although... Read more
Feeling so frustrated
Thursday, August 21, 2008      3 comments

Lately I have been feeling so frustrated. I really want to loose the weight but lately with work and taking on online class, I have been having a difficult time trying to find time to work out and eat right. My job keeps pushing us to work mor... Read more
Trying so hard to find the motivation
Thursday, July 10, 2008      1 comments

Lately, I can't seem to find the right motivation. I have been feeling really tired lately and I have feel so busy and its hard to find time to work out and when I do have time its hard to get my rear in gear. I'm also having a really hard tim... Read more
Trying to get back on track
Thursday, June 12, 2008      1 comments

I just got back from vacation and now I am trying to get back on track and finally reach my weight loss goal. I have decided to break up my weight loss goal. I hope to loose 20 lbs by my anniversary (in Sept) which would put me at half way to ... Read more

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