SARASMILING
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SARASMILING's Blogs

Voted Popular Blog Post: View All Popular Posts Release
Thursday, April 19, 2018      90 comments

I get it! I heard someone say a month or so ago that they released 10 pounds. I was like, "released?" What is that supposed to mean? Don't you mean ... Read more
YOU'RE INVITED!!!
Sunday, April 08, 2018      6 comments

Good Morning!! Guess what?! Say hello to the new captain of the Spicy Sparkologists in the summer session of the Biggest Loser Challenge!! ... Read more
UPPING MY GAME!
Wednesday, February 07, 2018      10 comments

This week my challenge for myself is to get at least 15,000 steps a day for 5 days (M-F). So 2 days down, 3 to go. I also want to do 100 crunc... Read more
I DID IT!!!
Saturday, February 03, 2018      10 comments

Last week I came up with 2 challenges to push myself and I completed BOTH! ... Read more
I WILL WALK 500 STEPS AND I WILL WALK 500 MORE
Monday, January 29, 2018      6 comments

Remember the song I'm Gonna Be (500 Miles)? "I would walk 500 miles and I would walk 500 more." SONG/VIDEO: https://youtu.be/tbNlMtq
rYS0 I had let my activity slack and my steps get to be few. I knew I HAD to get ba... Read more
THE POWER OF THREE
Wednesday, January 17, 2018      5 comments

"Better than 1, more than 2, but still doable by me and you!" -by me :) We have all heard the same story, "You want to lose weight? It's eas... Read more
FILL IN THE BLANK.. "DITCH ______ & SWITCH TO ______." "IT'S WORTH THE SWITCH!"
Monday, January 15, 2018      4 comments

"DITCH __________ & SWITCH TO __________." "IT'S WORTH THE SWITCH!" I'll go first! "DITCH table salt & SWITCH to Pink Himalayan Salt." ... Read more
SMART Goals BLC36
Saturday, January 13, 2018      5 comments

emoticon ... Read more
10-A-DAY FOR 10 DAYS MINI-CHALLENGE!
Wednesday, November 22, 2017      4 comments

JOIN ME FOR A 10-A-DAY FOR 10 DAYS MINI-CHALLENGE!! ________________________ I started this because I knew I NEEDED it! And if I need it, then ... Read more
DECLARE YOUR DAY FOR 31 DAYS!!
Monday, July 10, 2017      4 comments

These amazing quotes/affirmations/prayers are such an amazing way to start your day! #DECLAREYOURDAY #31DAYS ... Read more
HOW GRATITUDE CHANGED MY LIFE!
Friday, May 12, 2017      9 comments

It's funny how a little thing this can change your life. Well, it seems like a little thing, but in reality it ended up being a big thing, a really big... Read more
LET YOUR FREAK FLAG FLY!!
Tuesday, May 02, 2017      7 comments

So this morning I'm in the car driving and thinking. (Driving and showering are probably my two big thinking times.) I'm also halfway listening to my a... Read more
FITBIT/SPARKPEOPLE WEIGH-IN TIP! (video blog)
Friday, April 28, 2017      7 comments

I had an ah-ha moment today and thought I would share!... Read more
30 GRATITUDE CHALLENGE!
Sunday, March 19, 2017      9 comments

Yesterday I started a 30 Gratitude Challenge! Did you know that you can change your life by changing your thoughts? It is scientificially prove... Read more
Robin Williams
Sunday, August 17, 2014      5 comments

We all know by now that we have lost Robin Williams. A man that was a true gift to this world. A man that we never would have thought would be dealing with the same struggles a lot of us face everyday with depression. With expectations of the wo... Read more

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