5K Your Way Rookie Running Program - Week 1
Monday, March 14, 2011 1 comments
Yea, yea, so I was a little slow to start this program. I've been making that tracker bounce back to Week 1 for a few weeks now. However, I started this week (my weeks start on Wednesdays for my weight loss tracking) due to gaining a half a po... Read more
Turning a Corner!
Wednesday, March 09, 2011 0 comments
So I've been practicing this "weigh in only once a week" thing for a little while now. Today was my weekly weigh-in, and GASP! I gained a half a pound. I thought about how this was my first week where I stayed at the lower end of my allowed c... Read more
I'm sorry, Scale, but I need some space.
Saturday, February 26, 2011 5 comments
A lot of people have their own personal issues with weight loss; Some people feel hungry all of the time while others can't find the motivation to work out. I struggle with these as well, but I find that one of my biggest problems is my heartb... Read more