Same Mantra, Different Day
Sunday, July 04, 2010      3 comments

So, once again, I allowed myself to fall off track and I stopped recording my nutrition and exercise. I did still get in my walks, some cardio workouts, some dance workouts, and so forth, but did not keep track of them. More importantly, I s... Read more
Frustrated Again
Saturday, April 24, 2010      10 comments

Once again I have not been able to work out because of my inflammatory condition. I am so frustrated and really on the verge of giving up. It seems like every time I... Read more
My Lunch Today
Sunday, April 11, 2010      5 comments

My lunch today looked so pretty I had to take a picture! The calorie breakdown: Turkey burger patty - 170 Blue cheese crumbles - 50 Steak sauce - 8 Sliced... Read more
Yay for Spring!
Sunday, April 04, 2010      3 comments

I just love Spring so much. I went for a long one hour walk yesterday and picked wildflowers while I was doing it. I was reminded of how much I adore being outside a... Read more
Medical Robbery
Friday, March 05, 2010      3 comments

I cannot believe this. Seriously. When I had kids living at home and a modest income, I received medicaid assistance for medical bills. Slowly my kids moved out, slowly my in... Read more
Mexican Food
Sunday, February 28, 2010      5 comments

I always thought of Mexican food as being fattening. And no wonder, when you consider what I used to eat when it came to Mexican food. Cheese or beef enchiladas, overstuffed ... Read more
A Video Blog! (video blog)
Tuesday, January 19, 2010      10 comments

Photo Documentation of my journey.... Read more
Sticking to it
Sunday, January 17, 2010      3 comments

So, despite having to take it easy AGAIN and be on medication AGAIN with the return of the inflammatory condition, I am still sticking to my plan. I am staying between 120... Read more
Seriously Back on Track
Friday, January 15, 2010      3 comments

I feel better about the "weight thing" ... My mom and I again re-set our weights and intentions, using the TAT process that we used in the past. I have been eating very healt... Read more
Okay so ...
Monday, December 28, 2009      6 comments

It might not be 20 pounds. More than one person has told me that the Wii Fit is off and weighs people as being heavier than they are. I tend to weigh at my mother's house on ... Read more
Freaking Out!
Friday, December 25, 2009      4 comments

My daughter got a Wii Fit for Christmas, and I was talked into doing a profile for it. Part of making a profile is being weighed and having your BMI calculated. I am official... Read more
Lost 3 pounds ... so far
Sunday, December 13, 2009      2 comments

Well okay - I do like the Wendie plan and here is why: I can eat less on days I am super busy and not as inclined to eat as much anyway. I can eat more on Friday and Sun... Read more
Spark Trophies?
Wednesday, December 02, 2009      5 comments

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Sixteen Pounds!!!
Friday, November 27, 2009      5 comments

So ... after not weighing myself for awhile, I am now sixteen pounds over the weight I prefer to be, that I feel best at. Last time I weighed myself I was nine pounds up, but ho... Read more
Words to the Wise ...
Sunday, November 22, 2009      4 comments

... Read more

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