10,000-14,999 SparkPoints 14,884

SAMSMOM60's Blogs

Two week post-op
Monday, August 16, 2010      8 comments

I'm two weeks out from gastric bypass surgery and I'm having a good time. Today, I got to eat some real food...non shakes. I had tuna to start off with because it is easier to digest than chicken they say. It was good. Just plain ole tuna an... Read more
Mixed Feelings
Sunday, August 08, 2010      1 comments

Today, my tummy doesn't know if it's hungry, nauseated, or what. I did learn one thing. "Do not talk to mother on phone while *sipping* on chocolate protein shake."... Read more
Four days
Friday, August 06, 2010      2 comments

Today is my 4th day after my gastric bypass surgery. I am so happy that I made that decision. I can't believe the results I'm seeing already. The surgery was rough and took 3 hours and then they had a hard time waking me after the procedur... Read more
1st day of preop diet
Wednesday, July 28, 2010      4 comments

Well, today is the first day of my preop diet for RNY (gastric bypass) surgery. I have been on just about all of the diet programs and decided that this tool would be the one to help me finally reach and maintain my goals. I know how to eat he... Read more
Here I am again!
Tuesday, July 20, 2010      0 comments

This time I am determined to make my goal a reality. What I have learned over the years and through sparkpeople and my friends is that each "lifestyle" is not a "one-size... Read more
Feeling down today.
Tuesday, June 09, 2009      3 comments

emoticon I'm just down about my weight today. It just doesn't seem to want to come off in a timely manner th... Read more
Going through my old blogs
Tuesday, June 02, 2009      1 comments

I was reading old blogs and they left me with mixed emotions. I'm trying to stay positive and move forward without looking back. I am so sick of yo-yo dieting and here I am again. How did I get here again? I was healthy and about 50 pounds ... Read more
Bit off more than I can chew
Wednesday, April 08, 2009      1 comments

Well, here it is April already. I'm making small changes but nothing has caught on yet since I lost focus last year. I will get there though. I'm just doing too much with working full time, being a mother and wife, and going to school full ti... Read more
A new page and new me.
Tuesday, August 19, 2008      5 comments

I was bored with my spark page so decided to give it a new look and in the meantime decided that it was time for me to get a new look also. I've been struggling so long and been so wishy washy about my health. I'm going to use this site for my... Read more
What does your conscience tell you?
Tuesday, June 03, 2008      4 comments

Well, today's quote hit home to me and I rarely pay attention to them for long. But this one was definitely for me. Conscience is the inner voice that warns us that someone might be looking. - HL Mencken, author, critic and newspaperma... Read more
jogging and blogging
Wednesday, May 28, 2008      1 comments

I have not participated online here much lately because it's been busy at my house. I've tried to stay on track and get down on myself alot. I am getting my exercise from taking Zumba classes and working out in my yard cleaning it up and pulli... Read more
Nature and Weight Loss
Friday, May 09, 2008      4 comments

I really feel the need to just get outside and lose the weight and connect with nature again. My newest projects will be to work in my yard and make my backyard my haven to relax in . It's time to roll up the sleeves and get out the garden... Read more
The Naked Truth
Sunday, May 04, 2008      2 comments

I weighed today just because I wanted a new weight for the swimsuit bootcamp contest and to give me a grip on my eating / drinking patterns. It was not a pretty site. I gained back 11 lbs of what I lost last month. Why do I do this ? ... Read more
OMG! Weighed In
Friday, April 18, 2008      8 comments

OK, I have been struggling since before Thanksgiving to get back down to what I was then. I was working on counting calories most of all. I have been working out with weights and doing cardio for over 8 mos now...even before I joined SP. ... Read more
Boot Camp Workout
Thursday, April 17, 2008      8 comments

I burned off a couple of calories with this workout today. 5 minutes of stretching all muscles Then 9 sets of all of these exercises as directed by the coach. Running back and forth up and down the gym for a few minutes until he blew his w... Read more

« First Page 1 2 3 4 Last Page »