SAMI2012

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SAMI2012's Blogs

Making better decisions
Saturday, June 30, 2012      1 comments

I noticed this week that when I ate out I made better decisions about what I was eating. I choose salad instead if pizza, etc. I am a little proud of myself, so I thought I'd mention it. Not that it is a giant step forward, but every little thin... Read more
Wondering.
Saturday, May 26, 2012      2 comments

Do you sometimes wonder about the logic in the decisions you make? Do you look back at those decisions and think "why did I ever feel THAT was a good choice?". For example, choosing a side of nachos for dinner because the taco was not quite fill... Read more
Feel so much better...
Friday, May 25, 2012      1 comments

I feel so much better when I eat the proper amount of calories. I don't know why I can't remember that, why the feeling of being full over rides the healthy feeling of not eating so much. I wish the healthier feeling would over ride the comfort... Read more
It takes some learning...
Saturday, May 19, 2012      1 comments

So I know that you have to watch your calories in and out. For me that is a tight equation, meaning, I have to be really careful about calories in no matter how many I spend or I don't lose. But I always think things will change, as I did this ... Read more
Trying different things!
Tuesday, May 15, 2012      0 comments

So yesterday I did Wii Fit Plus and Wii Walk it Out. Today I did the elliptical and 2 Sparkpeople 10 min. Exercise videos. I am hoping by doing different activities each day it will keep me motivated and seem less daunting to exercise.... Read more
Wii is fun!
Monday, May 14, 2012      1 comments

I haven't used my Wii to exercise in a VERY long time. I dusted it off (so to speak) and had a great time! Played for so long, I burned over 300 calories! Yippee! I love it when old things are new again. Maybe it will be the extra push I need to... Read more
Same place...
Wednesday, April 18, 2012      0 comments

There is a saying about doing the same things over and over again and getting the same result, but EXPECTING a different result. Mostly I have heard it in regards to dating, but I think it applies here as well. So I am going against all known su... Read more
Why?
Tuesday, April 10, 2012      1 comments

I am not sure why I am doing this? I have been messing around on this site for over a month and have gained 5 lbs instead of losing anything. All I can guess is that I am not ready to succeed. That is not an excuse, just a fact ( apparently). I... Read more
Ugh!
Saturday, March 17, 2012      0 comments

Can't seem to exercise and eat the right calories at the same time, and unfortunately I didn't do either the second half of this week. I am trying not to be negative about it though. Pick myself up, dust off, try again. Here I go!... Read more
Win.....now!
Tuesday, March 13, 2012      0 comments

I gotta stop messing around and be a winner with my weight. Enough is enough already.... Read more
Another start, foiled.
Monday, March 12, 2012      0 comments

I exercised and did well with my food until after dinner. Then it was all over, I wasn't full and threw away my whole day. Try again tomorrow. I will succeed!... Read more
Again
Wednesday, March 07, 2012      0 comments

Wow, I am really having a hard time sticking to my eating plan! On the bright side, I feel I am doing pretty well at the excercise part. Maybe I will have to concentrate on that and once it becomes habit I can tweak my eating. I don't want to ... Read more
Yeah!
Monday, March 05, 2012      0 comments

I really lost my way over the weekend but I am back on track today. It is amazing how making one positive step forward in a day makes more steps easier to achieve! Yea!... Read more

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