SAMEDINA

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SAMEDINA's Blogs

Sugar Journal
Sunday, March 26, 2017      1 comments

Huge cravings last night. Husband gone..is that why? Boredom? Sugar cravings are my body's response to quitting drinking! forgot about that lol. Monthly cravings are an issue right now. Asked for some cookies yesterday..im cancelling that ... Read more
Coach Nicole
Thursday, March 09, 2017      1 comments

I don't know why but I am really comfortable with Coach Nicoles workouts and blogs. I miss her presence here at SP. I'm glad there are videos and blogs of hers still.... Read more
Feelin' It.
Thursday, March 09, 2017      1 comments

I lost 50 lbs. with the assistance and accountability of Sparkpeople once before. I gained it back and tried to lose it again but I wasn't very focused or committed to the process. I am now and have already seen positive results. I'm motivated, ... Read more
Bike Trainer
Tuesday, February 15, 2011      0 comments

Just ordered one ...no riding in the rain, thanks :D... Read more
Here I go again, but not on my own :)
Saturday, January 29, 2011      0 comments

I have really just let it go. After gall bladder surgery I could eat again...so I did. A lot. Now I am approaching 170 pounds and I'm terrified. I am going to turn this around..again. I need to get active. I mean, yeah, I haven't been eating... Read more
doin it
Wednesday, November 11, 2009      0 comments

last 3 days in a row have eaten moderately and worked out. so far so good :)... Read more
omg
Saturday, October 24, 2009      1 comments

self-intervention!! I've gained 15 lbs recently. It's due to lack of exercise and eating too much candy n junk. EEEEk... Read more
long bike ride
Tuesday, July 22, 2008      1 comments

sore buns and legs, but a great sense of self satisfaction. Not sure how long it was in miles but it took about 30 mins. Whoo Hoo!... Read more
Chuggin' Along....
Saturday, June 28, 2008      0 comments

Even though I have been doing good, I am recommitting to the food and exercise monitoring. I know I have a tendency to drift off course, so instead I will study the map!... Read more
trouble ahead?
Sunday, May 25, 2008      1 comments

I am doin good so far, but I've noticed every time I reach a milestone, I give in to bad habits for a day or so and then get back on track. I am playing softball so I have not been working out as hard even though I know it's better to be in good... Read more
checkin my progress
Monday, May 19, 2008      0 comments

took anotha back pic to see if any progress is evident....softball has me worn out.... Read more
Warm Weather and Sports
Friday, May 16, 2008      0 comments

Whew! it's been warm. Softball season is on and I am getting alot of activity, but I haven't been coming on to SP enough! I need to stay consistent and keep up my food intake tracking as well as the workout tracker. So here I go to get a workout... Read more
chuggin along:)
Tuesday, April 15, 2008      1 comments

i made it into the 150's today,,really happy about it. Ive been on the site for almost 2 months, and I have lost almost 20 lbs. I am a dedicated Sparkpeople fan.... Read more
fit club recipe
Monday, April 07, 2008      0 comments

this is a cool recipe i may try tonight! Joy’s Brownie Makeover Discover how members lost 100 pounds or more through diet and exercise! Read the story Joy Bauer Makes 20 brownies Regular brownie mix recipe instructions call for oil a... Read more
finally broke through!
Sunday, March 30, 2008      2 comments

even with a cheeseburger happy meal..(diet coke) yesterday, i finally broke through my 163 plateau! so happy this motivates me alot. I love this site and all the people there are to connect with. I am not very faithful about posting, but I am ha... Read more

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