Big time Binge!
Monday, February 20, 2012 7 comments
Don't know why I did it...but had a big time binge! It wasn't even worth it because it wasn't even tasty! I just ate whatever was in the refrig and didn't seem to take note that I wasn't even hungry! I lay in bed feeling the effect of all the... Read more
Saturday, February 18, 2012 3 comments
I recieved this beautiful card from my SO in addition to gifts of chocolates (See's! my favorite) and roses. The card was the most significant because of what was written. I won't go into details except to say one of the descriptions of me is ... Read more
What would you do?
Tuesday, February 07, 2012 6 comments
My friends, who are husband and wife are talking and it is evident that the wife is cutting down hubbie saying stuff like, "You're fat, just look at you! You don't need that cookie!" Hubby is embarrassed that I'm right there hearing what she's... Read more
Sunday, January 08, 2012 7 comments
This morning as I was finishing up my workout, I spend a few minutes stretching. Stretching really is important after working out and makes all the difference in the world. As usual, my knees hurt to bend it back but I always try to bend it a... Read more
Stood Up by Trainer!!
Tuesday, November 29, 2011 10 comments
Am in a foul mood! I was looking forward to a good workout this morning but was stood up! As usual, got there early so i usually warm up till he gets here but this morning I warmed up for almost 30 minutes and still, no show. By the time I go... Read more
Friday, October 07, 2011 5 comments
Yesterday, there were so....many things on my to do list. Number one, IS taking care of myself. I went to chiropractor and got adjusted, blood test, (I've put off for 3 month!!), then gave myself a break-had a nice leisure breakfast at McD's. ... Read more
I think I'm changing!
Sunday, October 02, 2011 4 comments
I think I've changed a little, don't know if it's due to a change in mindset but notice myself more positive. Not major changes but little, small positive changes. I'm still an emotional eater, haven't figured it out yet. But notice a pattern... Read more
LUNCH Date cancelled!
Friday, August 26, 2011 5 comments
I find it irritating that a friend would call to set-up lunch in advance and then cancel a few hours before the scheduled lunch. Had I known a day before, I could have brought something healthy to eat. I find it very RUDE that she was the one ... Read more
Picking myself up and moving on
Friday, August 19, 2011 3 comments
Poor food choices yesterday...started off with not eating breakfast. No food color in my diet..white rice, brown gravy, hamburger, fried food. When I went to sleep last night - don't know if my imagination is getting to me but I felt as if my ... Read more
The HARDEST thing IS!!
Thursday, August 18, 2011 2 comments
Just doing it! You know you have to move your bodies with eating healthy. But the hardest thing is to get dressed, put on your shoes and get out the door and MOVE!!!! Get your exercise in for the day! I have skinny girlfriends who don't ... Read more
SLAP IN THE FACE!
Thursday, August 11, 2011 9 comments
Talking to an aquaintance and asking about ziplining. The response was, "Why do YOU want to know? I do those things because I'm active and like to doing physical activities. " I was speechless because I knew what she was getting at. Because... Read more
Are you HONEST?
Friday, August 05, 2011 8 comments
Am curious how many of you fib your weight on your driver's license? I one of them. Don't know why but can't seem to own up to the REAL number. Feel kinda guilty but still doing it! Hopefully when it comes time to do it again, I'll be tr... Read more
Money means nothing, it's HEALTH!
Thursday, July 21, 2011 2 comments
That's what my 94 year old mother told me this morning while eating breakfast! She always had amazing energy up until her fall a few years ago. She instinctively knew and even now knows what is good for her body. Don't know why I don't do the... Read more
FROZEN IN A COMMA
Tuesday, July 05, 2011 0 comments
Don't know what happened but was frozen in a comma on the sofa as my mind was somewhere else. I was just paralyzed from life for a couple of hours thinking what am I doing? What's wrong with me? Get off the couch and do something! I event... Read more
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