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Killin' It & Then Injuries
Sunday, May 05, 2019      6 comments

Well the past couple of days have been really good. Yesterday I mowed the lawn, which is a huge feat for me since I'm actually a bit fearful of a huge riding lawn mower. And then started raking the yard till the rain hit. Well I noticed my ... Read more
Having A Day Off
Saturday, April 27, 2019      2 comments

Today I have been really really sick. At first I thought it was maybe the start of Lyme's disease since I've pulled a few ticks out of me recently. I'm not someone who takes naps. I just go, go, go from the time I get up till I go to bed. B... Read more
Thursday, April 25, 2019      3 comments

So here I am again. The colder & darker months are bad for me. Pretty sure my energy, motivation, and everything else drops below zero lol. I have bipolar & seasonal affective disorder. Plain and simple: I turn into a really really la... Read more
Mental Health & Weight
Friday, July 06, 2018      1 comments

When you think about mental health, something that seems pretty noticeable is that there are a lot of overweight or obese individuals who suffer from some sort of mental health illness. Obviously, there is a connection. Mental illness doesn... Read more
Sunday, July 01, 2018      1 comments

Boy this whole balancing of the food seems nearly impossible! I'm looking at everything I'm eating and it's like nothing is working out. Either too many carbs, not enough protein, not enough fiber, too many calories, etc. Why am I having s... Read more
Fighting the Fatigue
Wednesday, June 27, 2018      0 comments

Day #3 of no soda. I'm not used to having so little energy, so little oomph. Today was an off day. I didn't get up and do the stretches and exercise like I have been. So for the bulk of my day, I felt soooo tired. All because I missed the m... Read more
New Beginnings
Monday, June 25, 2018      7 comments

I just joined the other day because I need a change & my doc gave me an ultimatum sorta. I have some pretty bad habits and have been drinking soda since I was a small kid. Lovely how they didn't worry about that stuff in the 70s, but it ha... Read more