A Little break from the plan...back late SEPT.
Friday, September 05, 2014 6 comments
Due to some travel, helping my mom look for and buy a home here, and more travel, I decided to put my formal plan testing on hold for now. I will restart the cleanse in mid-late SEPT and resume blogging when the cleanse is over. In the mea... Read more
The Plan Puzzle
Tuesday, September 02, 2014 3 comments
I returned from my trip on Thursday night and started the cleanse on Friday morning. Thursday, DH and I went out for mexican food...full of lots of yummy, likely reactive stuff...corn tortillas, tomato based salsa, tortilla chips, cheese, ric... Read more
The Plan: Day 8: new cereal
Monday, August 25, 2014 13 comments
The Plan: Day Five
Friday, August 22, 2014 4 comments
The Plan: Day Three-pete
Thursday, August 21, 2014 2 comments
THIS BLOG IS NOT MEDICAL ADVICE. IT IS SIMPLY A JOURNAL OF MY EXPERIENCES. BEFORE YOU MAKE SIGNIFICANT CHANGES TO YOUR DIET, CONSULT WITH YOUR HEALTH CARE PROVIDER. Day Three-pete (re-testing) MENU No photos today since the food is the sa... Read more
The Plan: Day 4
Wednesday, August 20, 2014 6 comments
Before "The Plan"
Wednesday, August 13, 2014 7 comments
THIS BLOG IS NOT MEDICAL ADVICE. IT IS SIMPLY A JOURNAL OF MY EXPERIENCES. BEFORE YOU MAKE ANY CHANGES TO YOUR DIET, CONSULT WITH YOUR HEALTH CARE PROVIDER. The basic idea behind The Plan is to find the foods that work for you, as an indivi... Read more
How do you really feel about challenges?
Tuesday, June 03, 2014 9 comments
This blog is the task for the final week of a group challenge with the “RV Enthusiasts.” 1) Everybody struggles with different challenges. There is a lot we have in common and that is where the support lies...mutual respect, empathy for th... Read more
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