Quitting Smoking = Good; Consequent Overeating = Bad!
Thursday, April 16, 2009 4 comments
I'm re-dedicating myself to a 30-day detox plan (like the one I did in Jan-Feb, which was great), because I've gone over my cal limit by A LOT every day this week!!!! While I am working out a lot and regularly and am VERY strong in my legs, hear... Read more
Doin' ok... Will miss my goal by 2 pounds...
Sunday, February 08, 2009 2 comments
After getting up to 156-157 two weeks ago, it's been very hard to drop the last few pounds. But, I have taken heart, because I've definitely tightened up. My legs are smaller, as is my butt and my torso and most noticeably to me, my arms. So I a... Read more
Monday, January 19, 2009 2 comments
My first 9 days back on track are going great! As of yesterday, I'd lost 4 pounds in 9 days! I'm halfway to my goal in less than half the time! I stuck to my net cal goals, drank a TON of water and even made time for Tae Bo while at work (while ... Read more
New Year, New Goals.
Saturday, January 10, 2009 1 comments
I edited my Spark Page to fit my 30-day detox plan. I plan to lose 8 pounds in the next 30 days, and this is going to be REALLY hard in some respects, but I think I've worked in enough treats and fun-food plans that it is do-able. The hardest th... Read more
Thursday, December 04, 2008 2 comments
I'm doing EXCELLENT with respect to the loss of my recent relationship. Since about mid-November, I really haven't looked back, and getting over two weeks together of just enjoying my life, my family and my friends has been amazing. A huge impro... Read more
Thursday, December 04, 2008 1 comments
So, I havent been writing mostly because midway through November, I went back up to about 153 (no big deal in my opinion), and then over Thanksgiving (which lasted 1.5 weeks for me because my sis came into town early), I gained 5 more pounds!! ... Read more
Wednesday, October 22, 2008 2 comments
I'm down to 151.8! I cannot believe how close I am to leaving 150-ville! Some of the weight loss has been stress and crying-related, but I'm ok with that, because I have been eating the calories I'm supposed to and sticking to high fiber foods. ... Read more
Tuesday, October 07, 2008 1 comments
Just quickly- September was down and then up for me with weight, but today I'm back to 155 withOUT losing my appetite! woohoo! I had to change my weight-loss goal date to November 30, because there's no way I can lose 10 pounds by Oct 31! ... Read more
Wednesday, September 17, 2008 3 comments
Hey all -- Thanks to the many of you who have sent supportive thoughts and gifts! Day to day, my feelings change. Some days I am fine and happy. Other days, like today, I am sad and lethargic. I took a 2-hour nap this a.m. after getting a f... Read more
Day by day...
Friday, September 05, 2008 2 comments
Today is a little better, but I know I'm still in shock/denial. I'm in the bargaining stage, in which I have a host of "buts" and "what ifs" running through my mind. I wasn't able to eat yesterday but then my friend Roni invited me out to a play... Read more
Very sad news.
Thursday, September 04, 2008 8 comments
Further to my previous entry... My committed wonderful boyfriend of 15 months broke up with me last night... I am really not doing well... Crying all day... I didn't see it coming. I mean, I was paranoid about it while he was away, but I get par... Read more
Tuesday, September 02, 2008 0 comments
I worked out on my friend's elliptical trainer on my vacation EVERY day for 40 - 60 minutes. I also ran on Sunday Aug 31 for 50 minutes in Park Slope. I also watched what I was eating the entire time. I went over my cals only once, on Aug 29. De... Read more
Running and Vacation Update
Tuesday, August 26, 2008 0 comments
I'm on vacation until Sept 1, hanging out in Brooklyn with my bestest friends from college! I might not be able to keep track of my cals every day online, but I'm keeping track in my head, so that's good. :) Also, the friend I'm staying with has... Read more
For one day, I was 9 pounds lighter...
Thursday, August 21, 2008 1 comments
When I weighed myself yesterday morning I was 155.6! I was shocked. I skipped 156 completely! I was pretty giddy about it, because I've been really doing well with my calories and what I've been putting into my body. But then... I had an o... Read more
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