I'm back!!
Saturday, July 30, 2011      1 comments

Starting 17 Day Diet on Monday, Aug 1. I gained more weight and failed in the past but I will not let that defeat me...a fresh start is what I need. I have not been on sparkpeople for more than a year and hope I can find plenty of motivation. I ... Read more
Where is my motivation??
Thursday, August 20, 2009      3 comments

After going back to school this summer and staying very busy I have loss my motivation. I have thought on many days in the last week...I'll start today and stay busy doing other things. But, today I log back into Sparkpeople and find that I'm no... Read more
Busy Week...I'm worn out!!
Wednesday, March 11, 2009      2 comments

I've missed 3 of my workouts for P90X. Hubby and I have been working in the yard from sun up to sun down for the last 3 days. So tonight I'm doing a quick 2mi run and getting back on my workout schedule tomorrow morning. Eating is on target. Of ... Read more
Results of 30 days into P90X
Tuesday, March 03, 2009      2 comments

Sad to say that my starting point is more than I was last Aug. But I'm on my way back!! Chest - 1" Waist - 2.5" Hips - 3" Right Thigh -.5" Left Thigh +.5" Left Bicep -.25" Right Bicep -.25" Total down 7 inches (this make... Read more
X Time Day 17 - Day 26
Friday, February 27, 2009      2 comments

Day 17-Day 21 of P90X feeling really strong. Alot more stamina!! Increased weight thur some reps. However not seeing the scale move. Anyone else on this program having this problem? If your further along when did you notice the most chang... Read more
New Week and New Beginnings
Tuesday, February 17, 2009      3 comments

Hubby is back on the boat with me with P90X. We started Week 3 over which for me is moving back 2 days and for him moving ahead 5-6 days. Yesterday was Core Day 15 and today was Cardio Day 16. I took 2 days of rest on Sat- Sun and the soreness i... Read more
P90X Day 12-15
Thursday, February 12, 2009      1 comments

Day 12 Legs & Back 58 mins and Ab Ripper X 16 mins Man did I feel strong today. Lots of energy! I was pumped on this day. Day 13 Kenpo 55 mins Still feeling good. My kicks were much higher this go around. Day 14 Stretch 57 mins ... Read more
Extreme Day 8-11
Monday, February 09, 2009      3 comments

Being week 2 of P90X I should be on Day 7. However, I had the stomach flu last week and I'm 2 days off schedule. So my rest day and everything is off. Hubby has lower back and right leg pain so he has been off since the day I got sick. At this p... Read more
Going Lean with P90X Day 1-6!!
Sunday, February 01, 2009      4 comments

Well this week as been alot of hard work. I have noticed with the new eating plan with the P90X 20% Fat, 40% Protein and 40% Carbs is working . I stay full and wonder how I will ever finish my meals. It's amazing what all I'm eating some days I ... Read more
My omg moment w/Yoga!!
Wednesday, January 07, 2009      4 comments

Well the ankle is getting better day by day. Omg last night thought I would so mad...stepped on one of my little boys cars in the dark and oh yes it was on that that was a mishap. Today I started Biggest Loser Weight L... Read more
"One more mile until ice cream."
Monday, January 05, 2009      2 comments

This is now my favorite quote ..not that I have ice cream after each! My road to recovery with my ankle has been a long process and has taken a toll on me. I've told myself from day to day just give up on running and getting in th... Read more
Ankle Exercises...
Wednesday, October 29, 2008      1 comments

I've been reading about alot different runners going thur the same or similar ankle injury. So those of you looking for exercises to strengthen it back. Here is some that my physical therapist has given me. But bottom line you need to get to th... Read more
Komen Race..with Doc's orders not to run
Sunday, October 26, 2008      4 comments

The race started out completely wrong for me. Doctor's order to only walk and ice my ankle after the race. Well I didn't walk the whole 3 miles. A friend and I jogged very short distance at a time but at least I felt I gave it more of an effort.... Read more
Doc says Peroneal Tendon Rupture
Tuesday, October 14, 2008      6 comments

I went to the Doctor this morning after training for weeks for the Koman Race which is less than 2 weeks away. Doc says Peroneal Tendon rupture(tendonitis)...3-4 wks of therapy & injections anti-inflammatory ..walking the Komen Race now. I... Read more

1 2 Last Page »