Summer Training ramping up! YAY!
Sunday, August 10, 2014 3 comments
Yesterday was my second long run after several months of not being able to run more than 6 miles due to extreme pain from ischial bursitis also known as a pain in the butt! Last weekend I ran 14 with mild pain. Yesterday 15 with no pain. For a w... Read more
Kansas City, MO North Face Half with Dean Karnazes! 11-17-12
Saturday, November 17, 2012 11 comments
This was an enjoyable but very challenging race. It was part of a series called the North Face Enduran... Read more
Recap of this week's training...It ended with a big OUCH!
Sunday, October 28, 2012 5 comments
Down 30 pounds progress pics! Thanks for all your support!
Friday, October 05, 2012 13 comments
It never hurts to ask! Do it!
Thursday, October 04, 2012 7 comments
No Long Ritual No Long Run
Sunday, September 02, 2012 8 comments
I don't know if everyone is this way but once I get past the half-marathon distance in marathon training I really have to prepare myself physically and psychologically if the run is going to happen. Yesterday I wanted to run 16-20 miles but wit... Read more
Will my Garmin slow me down?
Monday, August 20, 2012 7 comments
This coming weekend I am taking a marathon training "break" to do a multi-sport weekend training camp. I did my 20 miler I was scheduled to do this coming weekend this past Saturday so this week will be step down week. This allows me to not feel... Read more
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