I just can't adult today.....
Thursday, April 14, 2016      5 comments

Finally after a cold snap in Minnesota we are finally getting some decent temps. The sun was shining and the air was warm. I was able to get outside for a run with my group over lunch and it felt fabulous! I didn't want to come back inside. ... Read more
Week Review
Wednesday, April 13, 2016      5 comments

It has been a full week since I have started the Isagenix program and here is what I am noticing so far: 1. I don't get as tired as I have used to. The last few months I would have been falling asleep after work. Now I find myself super e... Read more
Isagenix Cleanse Days #3 and #4
Monday, April 11, 2016      1 comments

This weekend I was super nervous about. It was my first cleanse day on Saturday and I didn't know exactly what to expect. I had feelings like I wa... Read more
Isagenix - Day #2
Friday, April 08, 2016      2 comments

My first day with Isagenix went very well. The only slight problem was the no caffeine headache but it was manageable. I was very surprised at my ... Read more
My Journey with Isagenix - Day #1
Thursday, April 07, 2016      3 comments

Spring time is a.... Time to renew, time to reflect, and a time to cleanse the body. I have been using Isagenix protein powder here and there but n... Read more
About that time for a new blog.....
Wednesday, March 09, 2016      6 comments

emoticon Whoa... I haven't blogged for a while and I totally missed my February goals for the month and my fitnes... Read more
She tried to get out of it... But I wouldn't let her!
Monday, February 08, 2016      4 comments

One of my Fitness Bucket List items for February was to get my sister out on snow shoes. Well... mission accomplished! She tried to get out of it though. A little back story on my sister, she wants to try to lose weight but doesn't ... Read more
Life is.....
Wednesday, February 03, 2016      6 comments

Life is.... Enjoying the little things like a snow storm! Life is.... Learning to not think about what others think of you! (Yes, I am outsid... Read more
F.B.L. Item for February and New Monthly Goals
Tuesday, February 02, 2016      4 comments

F.B.L. = Fitness Bucket List Good Morning Sparkers! Another new month which means... I get to come up with new goals and a new fitness bucket list item for the month. ... Read more
Weekend Hiking Excursion
Tuesday, February 02, 2016      2 comments

I post some of our hiking excursions here on Spark (especially if we get pictures) just to show people of all the neat places you can find if you just get out there and explore. This past weekend was a fun one! My hubby and I wanted ... Read more
Weekly Update - January Goals
Monday, January 25, 2016      4 comments

Last week my goal was.... January 18 - 24: Log everything that enters my mouth And I can proudly say..... ... Read more
Weekly Update - January Goals
Tuesday, January 19, 2016      6 comments

My goals for January 11-17 were to rev up my workouts with cardio circuits and get in at least 2 days of strength training. How did I do..... SUCCESS! ... Read more
Weekly Update and Fitness Bucket List Goal REACHED!
Monday, January 11, 2016      7 comments

I hit my fitness bucket list item for January!!!! emoticon My goal for this year is to hit a fitness buck... Read more
"Focus on Me".....
Tuesday, January 05, 2016      4 comments

Like Ariana Grande says in her new song, 2016 is going to be my "Focus on Me"! (LOVE this catchy song by the way....!) Too many times things fail for people and that is because the focus is not all the way there. Yes, I am a mom.... Read more
2016 Plans and Goals - January
Monday, January 04, 2016      11 comments

A new year.... the perfect time to start fresh and renew commitments. A new year for new goals and accomplishments! It took me a while to figure out what I wanted to accomplish this new year. Last year was pretty epic for me with running ... Read more

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