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‘Girl’s Got Goals!!
Sunday, July 29, 2018      1 comments

What girl? THIS girl!! I’m fired up & in beast mode with training right now. I am training for the Savannah RnR, and then another marathon the following month, with a 50k also scheduled in December, and I’m very excited about what this training ... Read more
Day 15: Rocked it!
Tuesday, June 26, 2018      0 comments

Got in my normal 4-mile run this morning, with 800m intervals (GREAT RUN this morning!!), then quickly followed it up with a trip to the gym to ROCK a leg workout (from the Jamie Eason LiveFit program)! I am trying to get in some extra str... Read more
Day 14: Pulling a Double
Monday, June 25, 2018      0 comments

Pulling a double workout, that is!! emoticon ... Read more
Day 13 - Nice rest day!
Sunday, June 24, 2018      3 comments

Today was a rest day for me, so no workout. NSV emoticon I got to wear a dress today, that I haven’t been... Read more
Day 12: GREAT DAY!
Saturday, June 23, 2018      2 comments

Today was a great day in more than one way! emoticon First off, I weighed in at my goal weight + 3.6 lbs!!... Read more
Day 11: On the Road
Friday, June 22, 2018      2 comments

So, today was kind of a crazy day. Started off strong with a great workout at the gym... A little Elliptical warmup, then 70 min of chest & triceps, shoulders & abs. ... Read more
Day 10: Track Fun!
Thursday, June 21, 2018      0 comments

Got to do a little track run today! Our local track club holds a summer track series for kids and adults (mostly for kids), and I just couldn’t resist. ... Read more
Day 9 - Still going!!
Wednesday, June 20, 2018      1 comments

emoticon So, my weight was up today... about a pound and a half from last week. I know it could be multiple facto... Read more
Day 7 & 8 - Getting Some Pool Therapy!
Tuesday, June 19, 2018      2 comments

Yesterday, I stayed so busy, I forgot to blog! All for good reason... I did some yard work out in the heat & FL humidity, and then took the kids to a neighbor’s house, who graciously opened up their pool to us. Sun & pool therapy, oh yeah!! We h... Read more
Day 6: Balance
Sunday, June 17, 2018      4 comments

I finally feel like I have found balance. Balance that works. After turning away from what I thought worked so well for me, what I thought was the only way I could lose weight - Low-Carb dieting, even whole foods at that - I feel like I have fou... Read more
Day 5: Cheat!
Saturday, June 16, 2018      2 comments

Ok, so today my battle wasn’t as strong, and I did allow for a cheat! Well, maybe I should call it a reward day! I HAVE been making great progress, and I ran a 10K this morning... That calls for a reward, right? It was hot and humid!! But had a ... Read more
Battle Day 4: Staying Focused
Friday, June 15, 2018      1 comments

Today was a good day! Good on calorie intake (around 1500), water intake (around 100 oz), and my workout this morning was AWESOME! I also weighed myself, and am only 4 POUNDS from my goal! I also took measurements, and measured slimmer in my wai... Read more
Feeding My Healthy-Beast Side - Day 3!
Thursday, June 14, 2018      0 comments

So many times over the last few years, as I’ve seen my weight creeping up, it has been so hard to get motivated!! It’s like I have 2 sides - my healthy-beast side... focused, disciplined, on fire.... and then my “I’m-stuck-in-a-rut-eating-jun... Read more
Keeping It Going: Day 2
Wednesday, June 13, 2018      1 comments

Here’s my recap for today.... Weight: Goal Weight + 4.4 = inching closer!!! Water: 80oz + of water so far, and the day isn’t over! Workout: Jamie Eason’s LiveFit Legs workout, with some extra glute exercises & hip abductors ... Read more
Tearin’ It Up: Day 1
Tuesday, June 12, 2018      2 comments

So here is my day! Tuesday, June 12th Weight: Goal weight + 4.8 lbs emoticon Exercise: 4 mi... Read more

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