fresh start
Monday, November 15, 2010      3 comments

I am starting fresh as of Nov 13th. I am only drinking wine at night to relax and help ease my pain in knees and back. I dranked too much on vacation gin and vodka. That's not me or for me. I will put it in the past and move forward. Life i... Read more
Dec. 6th 2009
Sunday, December 06, 2009      5 comments

It's Sunday and I am preparing for my bunionectomy on Dec. 11th. Pray for me everyone. I will be laid up for awhile. I have been preparing for it by eating right, taking vitamins and starting today resting up. This will be my 2nd Christmas w... Read more
To teach us all a lesson
Tuesday, September 22, 2009      8 comments

I started not to blog about this because I didn't want to look like a loser, not live up to my words and advice, and let everyone down as a motivate and co-leader of emotional eaters team. I have got off of my healthy eating routine. This is n... Read more
my day
Wednesday, August 26, 2009      2 comments

I started today out with my water. Sadly to say I didn't drink all my water today. Some days we do good and some days we don't. The key to success is not to let these not so good days get us down. Always aim to do better tomorrow. Try to ge... Read more
rtlifestyle ups and downs
Friday, July 17, 2009      6 comments

What makes us tough and survived? You decide after you read this. No right or wrong answers. Last year I lost my mother who just happened to be my best friend too. This year I lost my grandmother (who was my mother's mom). A week after my g... Read more
God's won't ask
Thursday, March 05, 2009      5 comments

1. God won’t ask what kind of car you drove, but will ask how many people you drove who didn’t have transportation. 2. God won’t ask the square footage of your house, but will ask how many people you welcomed into your home. 3. God w... Read more
What I have acheived so far
Tuesday, July 08, 2008      10 comments

I have been drinking 8 glasses of water a day, stopped drinking pop, and have been walking 10,000 steps five days a week. Created a cookbook with spark receipes. Going to farmer's market tomorrow to get fresh vegetables for new receipes. Then... Read more
progress for 4 days
Tuesday, June 24, 2008      1 comments

I have now begun. I found my husband and I a low fat low cholesterol diet on the spark page. We have begun eating more healthy foods. I have been drinking my 8 glasses of water a day, walking 10,000 steps a day and logging onto sparkpeople.co... Read more