RTFROMIL

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RTFROMIL's Blogs

I'm trying extra hard, today
Sunday, July 11, 2010      2 comments

Before I got up, this morning, I was having some major-league blue moments: nothing is ever going to change; we're never going to be healthy again; how can we afford to keep going to school, but how can we afford to not get our degrees and hope ... Read more
we waaaay overslept - what will get done today!
Saturday, July 10, 2010      1 comments

This is my usual day to myself day; but I have to work 3 hours this afternoon, need to finish getting groceries this morning (have my SparkRecipes picked out for next week), any dusting needs to be done with hubby out of the house (asthma), and ... Read more
yesterday, I lied
Friday, July 09, 2010      1 comments

I did not do an extra weigh-in today, like I had planned and then forgot to do. Both hubby and I just want to get the day over with. I want to due to upset stomach (IBS acting up); he wants to due to hostile work environment. Either wa... Read more
Some Like It Hot, me not so much
Thursday, July 08, 2010      1 comments

There is nothing like hot, muggy weather to motivate me to not eat "heavy" food! I noticed, yesterday, that I had fewer extreme hot flashes and I didn't eat as much high fat food and zero vending machine food. I'm going to give myself... Read more
Who's Zoomin' Who!?
Wednesday, July 07, 2010      2 comments

I was going to entitle this entry "Technically, I didn't eat after dinner" but who am I trying to fool and why? The only person this directly affects is ME. The "Technically" part is that I ate an entire block (brick?) of Cinnamon Grahams ... Read more
Tuesday morning weigh in - what am I a Gremlin?
Tuesday, July 06, 2010      2 comments

Instead of not feeding me after midnight, please do not feed me after 4 or 5 pm (I go to bed at 8:30). I fully expected to have lost the 3 pounds I had gained the previous week - nope! I gained another pound. What is it with these "n... Read more
Hot Flash.....
Saturday, July 03, 2010      2 comments

this is first bit of info from Spark Health Info pages: "A hot flash is a brief feeling of intense warmth and sweating. Hot flashes commonly occur in women around the time of menopause. " ... Read more
BOY! do I like to eat AFTER dinner
Friday, July 02, 2010      4 comments

emoticon I started the nutrition tracking a couple of days ago, and it turns out I eat most of my calories AFTER d... Read more
Happy Thursday!
Thursday, July 01, 2010      0 comments

Hubby and I are in agreement: no napping after dinner, we need to get up and move around. Usually we eat until we're sleepy and then nap until almost bed time; this is such a waste of time and it becomes very depressing after a while. So, H... Read more
get up and move
Wednesday, June 30, 2010      1 comments

Even though I'm feeling a bit under the weather, and it would be easy for me to nap until bed time, I'm up and moving. I'm moving around in the kitchen getting carrots peeled, fruit snacks made, lunches made, dishes done, and maybe do some ... Read more
i've managed to gain 3 lbs
Tuesday, June 29, 2010      2 comments

i would say i felt like such a loser, but i'm gaining. yay life! heading over to emotional eaters. possible reason for weight gain - emotional stress, ergo emotional eating. (even good stress is still stress) and the inability to workout... Read more
Friday, June 25, 2010
Sunday, June 27, 2010      1 comments

**Due to Dan and I having one bathroom and the exact same work schedule, we have to take turns getting ready for work. I normally go first and then we I'm out of the bathroom I turn on the bedroom light, and give Dan a WAKE UP kiss. This morning... Read more
2 Year Anniversary of hubby's sobriety
Thursday, June 24, 2010      2 comments

WOOOO HOOOOOOOO! I am one happy and proud wife! emoticon ... Read more

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