RSPAHR
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RSPAHR's Blogs

Stopped and time to START - Its all about ME
Wednesday, July 20, 2011      1 comments

I haven't blogged on any kind of regular basis. As I look at my last blog in Sept 2010....I had pretty much this same theme. However, the different thing is that now I have gained back about 10 of the 20 pounds I had lost! And, I have about 7... Read more
New month, new season, new attitude....
Thursday, September 30, 2010      2 comments

I am sorely in need of a change. I don't know what has happened in the last few months to cause me to slip. I am lucky...I have not put the 20 lbs back on. I have just been marking time during the summer. I have been reading blogs and ... Read more
Small goals.....
Tuesday, June 29, 2010      2 comments

Well, this is it....my first blog entry. I love reading everyone else's blogs....I just never thought I would create one myself. I have been struggling for about a week and a half. I think I am getting too comfortable. I noticed when I ... Read more

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