ROYALETBONE

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ROYALETBONE's Blogs

a car that weighs as much as I've (almost) lost!
Saturday, December 22, 2007      2 comments

I kind of like the thought of having lost the weight of a whole car! I had to copy and put this in here... Barium-nitrate battery breakthough Posted by Mark Frauenfelder, January 23, 2007 4:25 PM | permalink A Texas company called EES... Read more
Joy of giving
Saturday, December 22, 2007      3 comments

I have a neighbor with a large 14 month old Airedale Terrier that he is not training or working at all. The dog is a totally out of control sweetheart. Thursday night I took him on a walk- I got him to heel on a loose leash for most of 3 miles- ... Read more
Rise to the day---
Tuesday, December 18, 2007      7 comments

This morning it was grey, raining, and chilly. I was laying in my bed, wanting to turn over again, to baste the other side, to just stay in bed. Every bone in my body was hurting. I just ached all over. As I lay in bed and looked at the clo... Read more
Husky Hank's Challenges Rock!
Tuesday, December 18, 2007      3 comments

Sweet Hank makes great challenges- I want to put my responses in here to share with others that aren't in my LC group- and to make it easy for me to find to stay on track! Hank wanted 5 short term goals, & 5 New Years Resolutions Short... Read more
Music running thru my head- (as sung by Taj Mahal)
Wednesday, December 12, 2007      3 comments

Take a Giant Step Words and Music by Gerry Goffin and Carole King Though you've played at love and lost And sorrow's turned your heart to frost I will melt your heart again. Remember the feeling as a child When you woke up an... Read more
Jabberwocky- Cartoonish fun!
Tuesday, December 11, 2007      3 comments

Stratagy. I've got to find new ways to challenge myself. Got to add some new moves. The scale hasn't budged this week (horrors!- hah- this is my first non buging week in 6, so I'm not really complaining), and since I am going with the numbers... Read more
NOOOOO- reality check
Monday, December 10, 2007      4 comments

Last night I was looking at the pictures of the weekend. Collin took a bunch of me when I tried to go into the Bay. AACCCKKK. I wanted to completely argue with those pictures. That could not be me. Could not possibly be me. I was shocked t... Read more
Dogging it- Winners take all!- (feeling great today)
Friday, December 07, 2007      5 comments

My way of pigging out for the holidays- the one I'll decidedly keep-is how we play games. Start all games by telling everyone there you are going to whip their butts. Warn all players that you are one smart, tough player in whatever-hearts, s... Read more
Truly a dark side mood- mental illness reeks
Thursday, December 06, 2007      3 comments

I just learned that my brother was accusing me of murder. Man, this truly sucks. I brushed it off when I was told, then found myself weeping wildly when I was alone. I know he is manic depressive, and that off his meds he is not in good shap... Read more
Caloric requirements=
Wednesday, December 05, 2007      1 comments

I really wish more people would double check themselves. I think the way that Sparks gets off is letting people set way unrealistic goals for themselves... like being 350 & having an immediate goal weight of 130. If you set interium goals of a... Read more
honesty= confusion? 1.5 to 100 pounds!
Wednesday, December 05, 2007      3 comments

Well, first I said my high was 300- then I fixed it to 310- and now my math is all screwed up on sooooo many pages! 1.5 pounds to 100 pounds off my worst weight. On the other hand- I was 272 in January- so I am down almost 50 pounds from J... Read more
theft of an intro ;-) I don't care- I want it, I want it
Wednesday, December 05, 2007      1 comments

by KimK- see one of my friends This is so right on, and I just had to keep it handy- so here it is! Hello!! I am a 32 year old SAHM from Washington state. My husband and I have 3 children - 2 sons that are 8 and 2 and a daughter who is ... Read more
body & life beautiful
Tuesday, December 04, 2007      4 comments

I keep reading about people who are really unhappy with their bodies. I keep wanting to give them hugs and holds, and reminders of flesh as sweet and rich and delightful. Of course, I need to listen to me as well. I am hearing the 'if only I... Read more
Outing- Margo started it!- response to her note..
Sunday, December 02, 2007      3 comments

That might be a fun thread to follow some time- weirdest reaction to an outing... or not.... I was in a diversity class for work a few years ago, and the woman leading the group was all happy getting people to talk about their differences- Luth... Read more
Happy, happy, happy dance! 11/30
Friday, November 30, 2007      2 comments

Today I got to 221. Down one pound this week. This week of homemade cinamon rolls, stuffing, treats everywhere. This week of T-day, I went down one pound! I've really been pushing my cardio. Doing well on that. It's funny how I am still... Read more

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